ÂÜÀòÊÓƵ

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Obsessive-compulsive disorder (OCD)

Below is a Russian translation of our information resource on obsessive-compulsive disorder (OCD). You can also read our other Russian translations.

§¥§Ú§ã§Ü§Ý§Ö§Û§Þ§Ö§â

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?§°§ß§Ñ §á§à§Þ§Ö§ê§Ñ§ß§Ñ §ß§Ñ §à§Ò§å§Ó§Ú?.
?§°§ß §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§Û §Ý§Ø§Ö§è?.

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§¬§Ñ§Ü§à§Ó§à §ï§ä§à ¡ª §Ú§Þ§Ö§ä§î §°§¬§²?

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§²§Ñ§ã§ã§Þ§à§ä§â§Ú§Þ §Ú§ç §Ò§à§Ý§Ö§Ö §á§à§Õ§â§à§Ò§ß§à.

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  • §³§à§Þ§ß§Ö§ß§Ú§ñ ¡ª §Ó§í §é§Ñ§ã§Ñ§Þ§Ú §Õ§å§Þ§Ñ§Ö§ä§Ö, §ß§Ö §ã§ä§Ñ§Ý§Ú §Ý§Ú §Ó§í §Õ§Ý§ñ §Ü§à§Ô§à-§ä§à §á§â§Ú§é§Ú§ß§à§Û §ß§Ö§ã§é§Ñ§ã§ä§ß§à§Ô§à §ã§Ý§å§é§Ñ§ñ §Ú§Ý§Ú §Ò§Ö§Õ§í. §¯§Ñ§á§â§Ú§Þ§Ö§â, §Ó§í §Ò§Ö§ã§á§à§Ü§à§Ú§ä§Ö§ã§î, §é§ä§à §ã§Ò§Ú§Ý§Ú §Ü§à§Ô§à-§ä§à §ß§Ñ §Þ§Ñ§ê§Ú§ß§Ö §Ú§Ý§Ú §à§ã§ä§Ñ§Ó§Ú§Ý§Ú §ß§Ö§Ù§Ñ§á§Ö§â§ä§í§Þ§Ú §Õ§Ó§Ö§â§Ú §Ú §à§Ü§ß§Ñ.
  • §²§Ñ§Ù§Þ§í§ê§Ý§Ö§ß§Ú§ñ ¡ª §Ó§í §Ò§Ö§ã§Ü§à§ß§Ö§é§ß§à §ã§á§à§â§Ú§ä§Ö §ã §ã§à§Ò§à§Û §à §ä§à§Þ, §é§ä§à §Ú§Þ§Ö§ß§ß§à §ã§ä§à§Ú§ä §Õ§Ö§Ý§Ñ§ä§î, §á§à§ï§ä§à§Þ§å §Ó§Ñ§Þ §ä§â§å§Õ§ß§à §á§â§Ú§ß§ñ§ä§î §ã§Ñ§Þ§à§Ö §á§â§à§ã§ä§à§Ö §â§Ö§ê§Ö§ß§Ú§Ö.
  • §±§Ö§â§æ§Ö§Ü§è§Ú§à§ß§Ú§Ù§Þ ¡ª §Ó§Ñ§ã §Ò§Ö§ã§á§à§Ü§à§Ú§ä §ä§à, §é§ä§à §ß§Ö §Ó§à§Ý§ß§å§Ö§ä §Õ§â§å§Ô§Ú§ç §Ý§ð§Õ§Ö§Û: §â§Ñ§ã§á§à§Ý§à§Ø§Ö§ß§í §Ý§Ú §Ó§Ö§ë§Ú §Ó §á§â§Ñ§Ó§Ú§Ý§î§ß§à§Þ §á§à§â§ñ§Õ§Ü§Ö, §Ô§Ñ§â§Þ§à§ß§Ú§é§ß§à §Ú§Ý§Ú §Ó §ß§å§Ø§ß§à§Þ §Þ§Ö§ã§ä§Ö. §¯§Ñ§á§â§Ú§Þ§Ö§â, §Ó§í§ã§ä§â§à§Ö§ß§í §Ý§Ú §Ü§ß§Ú§Ô§Ú §ä§à§é§ß§à §á§à §á§à§â§ñ§Õ§Ü§å §ß§Ñ §Ü§ß§Ú§Ø§ß§à§Û §á§à§Ý§Ü§Ö.

§¿§Þ§à§è§Ú§Ú ¡ª §Ò§Ö§ã§á§à§Ü§à§Û§ã§ä§Ó§à, §Ü§à§ä§à§â§à§Ö §Ó§í §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö

?§£§Ö§ã§î §Þ§à§Û §Õ§Ö§ß§î §å§ç§à§Õ§Ú§ä §ß§Ñ §ä§à, §é§ä§à§Ò§í §å§Ò§Ö§Õ§Ú§ä§î§ã§ñ, §é§ä§à §ß§Ú§é§Ö§Ô§à §á§Ý§à§ç§à§Ô§à §ß§Ö §á§â§à§Ú§Ù§à§Û§Õ§Ö§ä. §®§ß§Ö §ä§â§Ö§Ò§å§Ö§ä§ã§ñ §é§Ñ§ã, §é§ä§à§Ò§í §Ó§í§Û§ä§Ú §Ú§Ù §Õ§à§Þ§Ñ §å§ä§â§à§Þ, §á§à§ä§à§Þ§å §é§ä§à §ñ §ß§Ú§Ü§à§Ô§Õ§Ñ §ß§Ö §å§Ó§Ö§â§Ö§ß, §é§ä§à §Ó§í§Ü§Ý§ð§é§Ú§Ý §Ó§ã§Ö §ï§Ý§Ö§Ü§ä§â§à§á§â§Ú§Ò§à§â§í, §ß§Ñ§á§â§Ú§Þ§Ö§â §á§Ý§Ú§ä§å, §Ú §Ù§Ñ§á§Ö§â §Ó§ã§Ö §à§Ü§ß§Ñ. §©§Ñ§ä§Ö§Þ §ñ §á§ñ§ä§î §â§Ñ§Ù §á§â§à§Ó§Ö§â§ñ§ð, §Ó§í§Ü§Ý§ð§é§Ö§ß§Ñ §Ý§Ú §Ô§Ñ§Ù§à§Ó§Ñ§ñ §á§Ý§Ú§ä§Ñ, §Ú §Ö§ã§Ý§Ú §Ü§Ñ§Ø§Ö§ä§ã§ñ, §é§ä§à §é§ä§à-§ä§à §ß§Ö §ä§Ñ§Ü, §Þ§ß§Ö §á§â§Ú§ç§à§Õ§Ú§ä§ã§ñ §Õ§Ö§Ý§Ñ§ä§î §Ó§ã§Ö §Ù§Ñ§ß§à§Ó§à. §£ §Ú§ä§à§Ô§Ö §ñ §Ó§ã§Ö §â§Ñ§Ó§ß§à §á§â§à§ê§å §Ø§Ö§ß§å §á§â§à§Ó§Ö§â§Ú§ä§î §Ó§ã§Ö §ï§ä§à §Ö§ë§Ö §â§Ñ§Ù. §¯§Ñ §â§Ñ§Ò§à§ä§Ö §ñ §Ó§ã§Ö§Ô§Õ§Ñ §à§ä§ã§ä§Ñ§ð, §ä§Ñ§Ü §Ü§Ñ§Ü §á§â§à§Ó§Ö§â§ñ§ð §Ó§ã§Ö §á§à §ß§Ö§ã§Ü§à§Ý§î§Ü§à §â§Ñ§Ù, §é§ä§à§Ò§í §ß§Ö §Õ§à§á§å§ã§ä§Ú§ä§î §à§ê§Ú§Ò§Ü§Ú. §¦§ã§Ý§Ú §ß§Ö §á§â§à§Ó§Ö§â§ð, §Þ§Ö§ß§ñ §à§Õ§à§Ý§Ö§Ö§ä §ß§Ö§Ó§í§ß§à§ã§Ú§Þ§à§Ö §é§å§Ó§ã§ä§Ó§à §Ò§Ö§ã§á§à§Ü§à§Û§ã§ä§Ó§Ñ. §¿§ä§à §Ô§Ý§å§á§à, §ñ §Ù§ß§Ñ§ð, §ß§à §Ö§ã§Ý§Ú §ã§Ý§å§é§Ú§ä§ã§ñ §é§ä§à-§ß§Ú§Ò§å§Õ§î §å§Ø§Ñ§ã§ß§à§Ö, §Ó§Ú§ß§à§Ó§Ñ§ä §Ò§å§Õ§å §ñ?. ¡ª §¥§Ø§à§ß

  • §£§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §ß§Ñ§á§â§ñ§Ø§Ö§ß§Ú§Ö, §ä§â§Ö§Ó§à§Ô§å, §ã§ä§â§Ñ§ç, §Ó§Ú§ß§å, §à§ä§Ó§â§Ñ§ë§Ö§ß§Ú§Ö §Ú§Ý§Ú §Ú§ã§á§í§ä§í§Ó§Ñ§Ö§ä§Ö §Õ§Ö§á§â§Ö§ã§ã§Ú§ð.
  • §£§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö §á§â§Ú §Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à§Þ §á§à§Ó§Ö§Õ§Ö§ß§Ú§Ú §Ú§Ý§Ú §â§Ú§ä§å§Ñ§Ý§Ö, §ß§à §ï§ä§à §Õ§Ý§Ú§ä§ã§ñ §ß§Ö§Õ§à§Ý§Ô§à.

§¬§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§í§Ö §Õ§Ö§Û§ã§ä§Ó§Ú§ñ ¡ª §ä§à, §é§ä§à §Ó§í §Õ§Ö§Ý§Ñ§Ö§ä§Ö, §é§ä§à§Ò§í §ã§ß§Ú§Ù§Ú§ä§î §é§å§Ó§ã§ä§Ó§à §ä§â§Ö§Ó§à§Ô§Ú

?§Á §Ò§à§ð§ã§î §Ù§Ñ§â§Ñ§Ù§Ú§ä§î§ã§ñ §é§Ö§Þ-§ä§à §à§ä §Õ§â§å§Ô§Ú§ç. §Á §é§Ñ§ã§Ñ§Þ§Ú §é§Ú§ë§å §Ó§ã§Ö §á§à§Ó§Ö§â§ç§ß§à§ã§ä§Ú §Ó §ã§Ó§à§Ö§Þ §Õ§à§Þ§Ö, §é§ä§à§Ò§í §Ú§Ù§Ò§Ñ§Ó§Ú§ä§î§ã§ñ §à§ä §Þ§Ú§Ü§â§à§Ò§à§Ó, §Ú §Ö§Ø§Ö§Õ§ß§Ö§Ó§ß§à §Þ§à§ð §â§å§Ü§Ú §Þ§ß§à§Ô§à §â§Ñ§Ù. §Á §ã§ä§Ñ§â§Ñ§ð§ã§î §á§à §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§Ú §ß§Ö §Ó§í§ç§à§Õ§Ú§ä§î §Ú§Ù §Õ§à§Þ§Ñ. §¬§à§Ô§Õ§Ñ §Þ§å§Ø §Ú §Õ§Ö§ä§Ú §Ó§à§Ù§Ó§â§Ñ§ë§Ñ§ð§ä§ã§ñ §Õ§à§Þ§à§Û, §ñ §á§à§Õ§â§à§Ò§ß§à §â§Ñ§ã§ã§á§â§Ñ§ê§Ú§Ó§Ñ§ð §Ú§ç, §Ô§Õ§Ö §à§ß§Ú §Ò§í§Ý§Ú. §®§ß§Ö §Ó§Ñ§Ø§ß§à §Ù§ß§Ñ§ä§î, §á§à§ã§Ö§ë§Ñ§Ý§Ú §Ý§Ú §à§ß§Ú §Ü§Ñ§Ü§à§Ö-§ß§Ú§Ò§å§Õ§î §à§á§Ñ§ã§ß§à§Ö §Þ§Ö§ã§ä§à, §ß§Ñ§á§â§Ú§Þ§Ö§â §Ò§à§Ý§î§ß§Ú§è§å. §Á §ä§Ñ§Ü§Ø§Ö §Ù§Ñ§ã§ä§Ñ§Ó§Ý§ñ§ð §Ú§ç §ã§ß§ñ§ä§î §Ó§ã§ð §à§Õ§Ö§Ø§Õ§å §Ú §ä§ë§Ñ§ä§Ö§Ý§î§ß§à §Ó§í§Þ§í§ä§î§ã§ñ. §¹§Ñ§ã§ä§î §Þ§Ö§ß§ñ §á§à§ß§Ú§Þ§Ñ§Ö§ä, §é§ä§à §ï§ä§à §Ô§Ý§å§á§í§Ö §ã§ä§â§Ñ§ç§Ú. §®§à§ñ §ã§Ö§Þ§î§ñ §å§ã§ä§Ñ§Ý§Ñ §à§ä §ß§Ú§ç, §ß§à §Ó§ã§Ö §ï§ä§à §á§â§à§Õ§à§Ý§Ø§Ñ§Ö§ä§ã§ñ §å§Ø§Ö §ä§Ñ§Ü §Õ§à§Ý§Ô§à, §é§ä§à §ñ §ß§Ö §Þ§à§Ô§å §à§ã§ä§Ñ§ß§à§Ó§Ú§ä§î§ã§ñ?. ¡ª §­§Ú§Ù

  • §¬§à§â§â§Ö§Ü§è§Ú§ñ §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§ç §Þ§í§ã§Ý§Ö§Û ¡ª §Ó§í §ã§é§Ú§ä§Ñ§Ö§ä§Ö, §é§Ú§ä§Ñ§Ö§ä§Ö §Þ§à§Ý§Ú§ä§Ó§å §Ú§Ý§Ú §á§â§à§Ú§Ù§ß§à§ã§Ú§ä§Ö §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§à§Ö §ã§Ý§à§Ó§à §ã§ß§à§Ó§Ñ §Ú §ã§ß§à§Ó§Ñ §Ó §Ü§Ñ§é§Ö§ã§ä§Ó§Ö §Ñ§Ý§î§ä§Ö§â§ß§Ñ§ä§Ú§Ó§ß§í§ç ?§ß§Ö§Û§ä§â§Ñ§Ý§Ú§Ù§å§ð§ë§Ú§ç? §Þ§í§ã§Ý§Ö§Û. §£§Ñ§Þ §Ü§Ñ§Ø§Ö§ä§ã§ñ, §é§ä§à §ï§ä§à §á§â§Ö§Õ§à§ä§Ó§â§Ñ§ë§Ñ§Ö§ä §á§Ý§à§ç§Ú§Ö §ã§à§Ò§í§ä§Ú§ñ. §¿§ä§à §ä§Ñ§Ü§Ø§Ö §Þ§à§Ø§Ö§ä §Ò§í§ä§î §ã§á§à§ã§à§Ò§à§Þ §Ú§Ù§Ò§Ñ§Ó§Ú§ä§î§ã§ñ §à§ä §ß§Ö§á§â§Ú§ñ§ä§ß§í§ç §Þ§í§ã§Ý§Ö§Û §Ú§Ý§Ú §à§Ò§â§Ñ§Ù§à§Ó, §Ü§à§ä§à§â§í§Ö §Ó§Ñ§ã §Ò§Ö§ã§á§à§Ü§à§ñ§ä.
  • §²§Ú§ä§å§Ñ§Ý§í ¡ª §Ó§í §é§Ñ§ã§ä§à §Þ§à§Ö§ä§Ö §â§å§Ü§Ú, §Õ§Ö§Ý§Ñ§Ö§ä§Ö §Ó§ã§Ö §à§é§Ö§ß§î §Þ§Ö§Õ§Ý§Ö§ß§ß§à §Ú §ä§ë§Ñ§ä§Ö§Ý§î§ß§à; §Ó§à§Ù§Þ§à§Ø§ß§à, §â§Ñ§ã§á§à§Ý§Ñ§Ô§Ñ§Ö§ä§Ö §á§â§Ö§Õ§Þ§Ö§ä§í §Ú§Ý§Ú §Õ§Ö§Û§ã§ä§Ó§å§Ö§ä§Ö §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Þ §à§Ò§â§Ñ§Ù§à§Þ. §¿§ä§à §Þ§à§Ø§Ö§ä §à§ä§ß§Ú§Þ§Ñ§ä§î §ä§Ñ§Ü §Þ§ß§à§Ô§à §Ó§â§Ö§Þ§Ö§ß§Ú, §é§ä§à §á§à§ä§â§Ö§Ò§å§Ö§ä§ã§ñ §è§Ö§Ý§Ñ§ñ §Ó§Ö§é§ß§à§ã§ä§î, §é§ä§à§Ò§í §á§à§Û§ä§Ú §Ü§å§Õ§Ñ-§ß§Ú§Ò§å§Õ§î §Ú§Ý§Ú §ã§Õ§Ö§Ý§Ñ§ä§î §é§ä§à-§ß§Ú§Ò§å§Õ§î §á§à§Ý§Ö§Ù§ß§à§Ö.
  • §±§â§à§Ó§Ö§â§Ü§Ñ ¡ª §é§Ú§ã§ä§à§Ö §Ý§Ú §å §Ó§Ñ§ã §ä§Ö§Ý§à, §Ó§í§Ü§Ý§ð§é§Ö§ß§í §Ý§Ú §ï§Ý§Ö§Ü§ä§â§à§á§â§Ú§Ò§à§â§í, §Ù§Ñ§á§Ö§â§ä §Ý§Ú §Õ§à§Þ §Ú§Ý§Ú §Ò§Ö§Ù§à§á§Ñ§ã§Ö§ß §Ý§Ú §Ó§Ñ§ê §Þ§Ñ§â§ê§â§å§ä.
  • §ª§Ù§Ò§Ö§Ô§Ñ§ß§Ú§Ö ¡ª §Ó§í §Ú§Ù§Ò§Ö§Ô§Ñ§Ö§ä§Ö §Ó§ã§Ö§Ô§à, §é§ä§à §ß§Ñ§á§à§Þ§Ú§ß§Ñ§Ö§ä §à §ä§â§Ö§Ó§à§Ø§ß§í§ç §Þ§í§ã§Ý§ñ§ç: §á§â§Ú§Ü§Ñ§ã§Ñ§ä§î§ã§ñ §Ü §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Þ §á§â§Ö§Õ§Þ§Ö§ä§Ñ§Þ, §á§à§ã§Ö§ë§Ñ§ä§î §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §Þ§Ö§ã§ä§Ñ, §â§Ú§ã§Ü§à§Ó§Ñ§ä§î §Ú§Ý§Ú §Ò§â§Ñ§ä§î §ß§Ñ §ã§Ö§Ò§ñ §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§î. §¯§Ñ§á§â§Ú§Þ§Ö§â, §Ó§í §Þ§à§Ø§Ö§ä§Ö §Ú§Ù§Ò§Ö§Ô§Ñ§ä§î §Ü§å§ç§ß§Ú, §á§à§ä§à§Þ§å §é§ä§à §ß§Ñ§Û§Õ§Ö§ä§Ö §ä§Ñ§Þ §à§ã§ä§â§í§Ö §ß§à§Ø§Ú.
  • §¯§Ñ§Ü§à§á§Ý§Ö§ß§Ú§Ö ¡ª §Ò§Ö§ã§á§à§Ý§Ö§Ù§ß§í§ç §Ú §Ú§Ù§ß§à§ê§Ö§ß§ß§í§ç §Ó§Ö§ë§Ö§Û. §£§í §á§â§à§ã§ä§à §ß§Ö §Þ§à§Ø§Ö§ä§Ö §ß§Ú§é§Ö§Ô§à §Ó§í§Ò§â§à§ã§Ú§ä§î.
  • §©§Ñ§Ó§Ö§â§Ö§ß§Ú§Ö ¡ª §Ó§í §á§à§ã§ä§à§ñ§ß§ß§à §á§â§à§ã§Ú§ä§Ö §Õ§â§å§Ô§Ú§ç §ã§Ü§Ñ§Ù§Ñ§ä§î §Ó§Ñ§Þ, §é§ä§à §Ó§ã§Ö §Ó §á§à§â§ñ§Õ§Ü§Ö.

§¯§Ñ§ã§Ü§à§Ý§î§Ü§à §é§Ñ§ã§ä§à §Ó§ã§ä§â§Ö§é§Ñ§Ö§ä§ã§ñ §°§¬§²?

§±§â§Ú§Þ§Ö§â§ß§à 1 §é§Ö§Ý§à§Ó§Ö§Ü §Ú§Ù 50 §Ó §Ü§Ñ§Ü§à§Û-§ä§à §Þ§à§Þ§Ö§ß§ä §Ø§Ú§Ù§ß§Ú §ã§ä§â§Ñ§Õ§Ñ§Ö§ä §à§ä §°§¬§², §Þ§å§Ø§é§Ú§ß§í §Ú §Ø§Ö§ß§ë§Ú§ß§í §Ó §â§Ñ§Ó§ß§à§Û §ã§ä§Ö§á§Ö§ß§Ú. §£ §£§Ö§Ý§Ú§Ü§à§Ò§â§Ú§ä§Ñ§ß§Ú§Ú §Ó §à§Ò§ë§Ö§Û §ã§Ý§à§Ø§ß§à§ã§ä§Ú §ï§ä§à §Ò§à§Ý§Ö§Ö 1 §Þ§Ú§Ý§Ý§Ú§à§ß§Ñ §é§Ö§Ý§à§Ó§Ö§Ü.

§¯§Ö§Ü§à§ä§à§â§í§Ö §Ú§Ù§Ó§Ö§ã§ä§ß§í§Ö §Ý§ð§Õ§Ú §ã §°§¬§²: §Ò§Ú§à§Ý§à§Ô §¹§Ñ§â§Ý§î§Ù §¥§Ñ§â§Ó§Ú§ß, §Þ§Ö§Õ§ã§Ö§ã§ä§â§Ñ-§ß§à§Ó§Ñ§ä§à§â §¶§Ý§à§â§Ö§ß§ã §¯§Ñ§Û§ä§Ú§ß§Ô§Ö§Û§Ý, §Ñ§Ü§ä§â§Ú§ã§Ñ §¬§Ñ§Þ§Ö§â§à§ß §¥§Ú§Ñ§ã, §æ§å§ä§Ò§à§Ý§Ú§ã§ä §¥§ï§Ó§Ú§Õ §¢§Ö§Ü§ç§ï§Þ.

§¦§ã§Ý§Ú §Ó§í ?§Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à? §Ú§Ô§â§Ñ§Ö§ä§Ö §Ó §Ñ§Ù§Ñ§â§ä§ß§í§Ö §Ú§Ô§â§í, §Ö§Õ§Ú§ä§Ö §Ú§Ý§Ú §á§î§Ö§ä§Ö, §å §Ó§Ñ§ã §°§¬§²?

§¯§Ö§ä. §³§Ý§à§Ó§Ñ ?§Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§í§Û? §Ú ?§à§Ò§ã§Ö§ã§ã§Ú§Ó§ß§í§Û? §Ú§ß§à§Ô§Õ§Ñ §Ú§ã§á§à§Ý§î§Ù§å§ð§ä §Õ§Ý§ñ §à§á§Ú§ã§Ñ§ß§Ú§ñ §Ý§ð§Õ§Ö§Û, §Ü§à§ä§à§â§í§Ö §ã§Ý§Ú§ê§Ü§à§Þ §Þ§ß§à§Ô§à §Ú§Ô§â§Ñ§ð§ä §Ó §Ñ§Ù§Ñ§â§ä§ß§í§Ö §Ú§Ô§â§í, §é§â§Ö§Ù§Þ§Ö§â§ß§à §å§á§à§ä§â§Ö§Ò§Ý§ñ§ð§ä §Ñ§Ý§Ü§à§Ô§à§Ý§î, §ã§Ý§Ú§ê§Ü§à§Þ §å§Ó§Ý§Ö§é§Ö§ß§í §ê§à§á§á§Ú§ß§Ô§à§Þ, §á§â§Ú§ß§Ú§Þ§Ñ§ð§ä §ß§Ñ§â§Ü§à§ä§Ú§Ü§Ú §Ú §Õ§Ñ§Ø§Ö §ã§Ý§Ú§ê§Ü§à§Þ §Þ§ß§à§Ô§à §ä§â§Ö§ß§Ú§â§å§ð§ä§ã§ñ.

§°§Õ§ß§Ñ§Ü§à §ä§Ñ§Ü§à§Ö §á§à§Ó§Ö§Õ§Ö§ß§Ú§Ö §Þ§à§Ø§Ö§ä §á§â§Ú§ß§à§ã§Ú§ä§î §å§Õ§à§Ó§à§Ý§î§ã§ä§Ó§Ú§Ö. §¬§à§Þ§á§å§Ý§î§ã§Ú§Ú §á§â§Ú §°§¬§² §ß§Ú§Ü§à§Ô§Õ§Ñ §ß§Ö §á§â§Ú§ß§à§ã§ñ§ä §å§Õ§à§Ó§à§Ý§î§ã§ä§Ó§Ú§ñ ¡ª §à§ß§Ú §Ó§ã§Ö§Ô§Õ§Ñ §à§ë§å§ë§Ñ§ð§ä§ã§ñ §Ü§Ñ§Ü §ß§Ö§á§â§Ú§ñ§ä§ß§à§Ö §ä§â§Ö§Ò§à§Ó§Ñ§ß§Ú§Ö §Ú§Ý§Ú §Ò§â§Ö§Þ§ñ.

§¯§Ñ§ã§Ü§à§Ý§î§Ü§à §ã§Ö§â§î§Ö§Ù§ß§í§Þ §Þ§à§Ø§Ö§ä §Ò§í§ä§î §°§¬§²?

§¿§ä§à §Ò§í§Ó§Ñ§Ö§ä §á§à-§â§Ñ§Ù§ß§à§Þ§å, §ß§à §â§Ñ§Ò§à§ä§Ñ, §à§ä§ß§à§ê§Ö§ß§Ú§ñ §Ú §ã§Ö§Þ§Ö§Û§ß§Ñ§ñ §Ø§Ú§Ù§ß§î §ã§ä§Ñ§ß§à§Ó§ñ§ä§ã§ñ §Ò§à§Ý§Ö§Ö §á§â§à§Õ§å§Ü§ä§Ú§Ó§ß§í§Þ§Ú §Ú §á§â§Ú§ß§à§ã§ñ§ä §Ò§à§Ý§î§ê§Ö §å§Õ§à§Ó§Ý§Ö§ä§Ó§à§â§Ö§ß§Ú§ñ, §Ü§à§Ô§Õ§Ñ §Ó§Ñ§Þ §ß§Ö §á§â§Ú§ç§à§Õ§Ú§ä§ã§ñ §á§à§ã§ä§à§ñ§ß§ß§à §Ò§à§â§à§ä§î§ã§ñ §ã §°§¬§².

§´§ñ§Ø§Ö§Ý§à§Ö §á§â§à§ñ§Ó§Ý§Ö§ß§Ú§Ö §°§¬§² §Þ§à§Ø§Ö§ä §ã§Õ§Ö§Ý§Ñ§ä§î §ß§Ö§Ó§à§Ù§Þ§à§Ø§ß§í§Þ§Ú §á§à§ã§ä§à§ñ§ß§ß§å§ð §â§Ñ§Ò§à§ä§å, §å§é§Ñ§ã§ä§Ú§Ö §Ó §ã§Ö§Þ§Ö§Û§ß§à§Û §Ø§Ú§Ù§ß§Ú §Ú §Õ§Ñ§Ø§Ö §à§ä§ß§à§ê§Ö§ß§Ú§ñ §ã §ã§Ö§Þ§î§Ö§Û.

§£ §é§Ñ§ã§ä§ß§à§ã§ä§Ú, §é§Ý§Ö§ß§Ñ§Þ §Ó§Ñ§ê§Ö§Û §ã§Ö§Þ§î§Ú §Þ§à§Ø§Ö§ä §ß§Ö §á§à§ß§â§Ñ§Ó§Ú§ä§î§ã§ñ, §Ö§ã§Ý§Ú §Ó§í §á§à§á§í§ä§Ñ§Ö§ä§Ö§ã§î §Ó§à§Ó§Ý§Ö§é§î §Ú§ç §Ó §ã§Ó§à§Ú §â§Ú§ä§å§Ñ§Ý§í.

§´§Ö§â§ñ§ð§ä §Ý§Ú §Ý§ð§Õ§Ú §ã §°§¬§² §Ü§à§ß§ä§â§à§Ý§î §ß§Ñ§Õ §ã§à§Ò§à§Û?

§¯§Ö§ä, §Ý§ð§Õ§Ú §ã §°§¬§² §ß§Ö §ä§Ö§â§ñ§ð§ä §Ü§à§ß§ä§â§à§Ý§î §ß§Ñ§Õ §ã§à§Ò§à§Û, §ç§à§ä§ñ §é§Ñ§ã§ä§à §ã§Ú§Ý§î§ß§à §á§Ö§â§Ö§Ø§Ú§Ó§Ñ§ð§ä §á§à §ï§ä§à§Þ§å §á§à§Ó§à§Õ§å. §°§ß§Ú §Õ§Ñ§Ø§Ö §Þ§à§Ô§å§ä §á§à§Ú§ß§ä§Ö§â§Ö§ã§à§Ó§Ñ§ä§î§ã§ñ, §ß§Ö §ã§ç§à§Õ§ñ§ä §Ý§Ú §à§ß§Ú §ã §å§Þ§Ñ. §·§à§ä§ñ §ï§ä§à §ß§Ö §Ú§ç §Ó§Ú§ß§Ñ, §Ú§Þ §é§Ñ§ã§ä§à §ã§ä§í§Õ§ß§à §Ù§Ñ §ã§Ó§à§Ö §á§à§Ó§Ö§Õ§Ö§ß§Ú§Ö §Ú §à§ß§Ú §á§í§ä§Ñ§ð§ä§ã§ñ §ã§Ü§â§í§ä§î §Ö§Ô§à.

§¥§Ñ§Ø§Ö §Ö§ã§Ý§Ú §Ó§í §Ò§Ö§ã§á§à§Ü§à§Ú§ä§Ö§ã§î, §é§ä§à §Þ§à§Ø§Ö§ä§Ö §á§à§ä§Ö§â§ñ§ä§î §ß§Ñ§Õ §ã§à§Ò§à§Û §Ü§à§ß§ä§â§à§Ý§î, §Þ§í §Ù§ß§Ñ§Ö§Þ, §é§ä§à §ï§ä§à §ã§Ý§å§é§Ñ§Ö§ä§ã§ñ §Ü§â§Ñ§Û§ß§Ö §â§Ö§Õ§Ü§à.

§¬§Ñ§Ü§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ §ã§ç§à§Ø§Ú §ã §°§¬§²?

§³§å§ë§Ö§ã§ä§Ó§å§ð§ä §ß§Ö§Ü§à§ä§à§â§í§Ö §Õ§â§å§Ô§Ú§Ö §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ, §Ü§à§ä§à§â§í§Ö §á§Ö§â§Ö§ã§Ö§Ü§Ñ§ð§ä§ã§ñ §ã §°§¬§² §Ú§Ý§Ú §Ú§Þ§Ö§ð§ä §Õ§â§å§Ô§Ú§Ö §ã§ç§à§Õ§ã§ä§Ó§Ñ.

  • §´§Ö§Ý§Ö§ã§ß§à§Ö §Õ§Ú§ã§Þ§à§â§æ§Ú§é§Ö§ã§Ü§à§Ö §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à, §Ú§Ý§Ú ?§â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §Ú§Ù-§Ù§Ñ §Ó§à§à§Ò§â§Ñ§Ø§Ñ§Ö§Þ§à§Ô§à §å§â§à§Õ§ã§ä§Ó§Ñ?: §Ó§í §å§Ò§Ö§Ø§Õ§Ö§ß§í, §é§ä§à §é§Ñ§ã§ä§î §Ó§Ñ§ê§Ö§Ô§à §Ý§Ú§è§Ñ §Ú§Ý§Ú §ä§Ö§Ý§Ñ §ß§Ö§á§â§Ñ§Ó§Ú§Ý§î§ß§à§Û §æ§à§â§Þ§í, §Ú §á§â§à§Ó§à§Õ§Ú§ä§Ö §é§Ñ§ã§í §á§Ö§â§Ö§Õ §Ù§Ö§â§Ü§Ñ§Ý§à§Þ, §Ó§í§Ú§ã§Ü§Ú§Ó§Ñ§ñ §Ú §á§í§ä§Ñ§ñ§ã§î §ï§ä§à §ã§Ü§â§í§ä§î. §£§í §Õ§Ñ§Ø§Ö §Þ§à§Ø§Ö§ä§Ö §á§Ö§â§Ö§ã§ä§Ñ§ä§î §á§à§ñ§Ó§Ý§ñ§ä§î§ã§ñ §ß§Ñ §Ý§ð§Õ§ñ§ç.
  • §´§â§Ú§ç§à§ä§Ú§Ý§Ý§à§Þ§Ñ§ß§Ú§ñ ¡ª §ã§ä§â§Ö§Þ§Ý§Ö§ß§Ú§Ö §Ó§í§â§í§Ó§Ñ§ä§î §Ó§à§Ý§à§ã§í §Ú§Ù §Ü§à§Ø§Ú §Ô§à§Ý§à§Ó§í §Ú§Ý§Ú §Ò§â§à§Ó§Ö§Û.
  • §°§Ù§Ñ§Ò§à§é§Ö§ß§ß§à§ã§ä§î §ã§à§ã§ä§à§ñ§ß§Ú§Ö§Þ §Ù§Õ§à§â§à§Ó§î§ñ (§Ú§á§à§ç§à§ß§Õ§â§Ú§ñ) ¡ª §ã§ä§â§Ñ§ç §Ù§Ñ§Ò§à§Ý§Ö§ä§î §ã§Ö§â§î§Ö§Ù§ß§í§Þ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú§Þ §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö§Þ, §ß§Ñ§á§â§Ú§Þ§Ö§â §â§Ñ§Ü§à§Þ.
  • §­§ð§Õ§Ú §ã §ã§Ú§ß§Õ§â§à§Þ§à§Þ §´§å§â§Ö§ä§ä§Ñ (§é§Ö§Ý§à§Ó§Ö§Ü §Þ§à§Ø§Ö§ä §Ó§ß§Ö§Ù§Ñ§á§ß§à §Ü§â§Ú§Ü§ß§å§ä§î §Ú§Ý§Ú §ß§Ö§Ü§à§ß§ä§â§à§Ý§Ú§â§å§Ö§Þ§à §Õ§Ö§â§ß§å§ä§î§ã§ñ) §ä§Ñ§Ü§Ø§Ö §é§Ñ§ã§ä§à §ã§ä§â§Ñ§Õ§Ñ§ð§ä §à§ä §°§¬§².
  • §¥§Ö§ä§Ú §Ú §Ó§Ù§â§à§ã§Ý§í§Ö §ã §ß§Ö§Ü§à§ä§à§â§í§Þ§Ú §æ§à§â§Þ§Ñ§Þ§Ú §Ñ§å§ä§Ú§Ù§Þ§Ñ, §ß§Ñ§á§â§Ú§Þ§Ö§â §ã§Ú§ß§Õ§â§à§Þ§à§Þ §¡§ã§á§Ö§â§Ô§Ö§â§Ñ, §Þ§à§Ô§å§ä §ã§ä§â§Ñ§Õ§Ñ§ä§î §à§ä §°§¬§², §á§à§ä§à§Þ§å §é§ä§à §à§ß§Ú §Ý§ð§Ò§ñ§ä §Ó§Ú§Õ§Ö§ä§î §Ó§ã§Ö §à§Õ§Ú§ß§Ñ§Ü§à§Ó§í§Þ §Ú §Õ§Ö§Ý§Ñ§ä§î §à§Õ§ß§à §Ú §ä§à §Ø§Ö §ã§ß§à§Ó§Ñ §Ú §ã§ß§à§Ó§Ñ.

§¬§à§Ô§Õ§Ñ §ß§Ñ§é§Ú§ß§Ñ§Ö§ä§ã§ñ §°§¬§²?

§®§ß§à§Ô§Ú§Ö §Õ§Ö§ä§Ú §ã§ä§â§Ñ§Õ§Ñ§ð§ä §Ý§Ö§Ô§Ü§Ú§Þ§Ú §Ü§à§Þ§á§å§Ý§î§ã§Ú§ñ§Þ§Ú. §°§ß§Ú §Þ§à§Ô§å§ä §à§é§Ö§ß§î §ã§Ü§â§å§á§å§Ý§Ö§Ù§ß§à §â§Ñ§ã§ã§ä§Ñ§Ó§Ý§ñ§ä§î §ã§Ó§à§Ú §Ú§Ô§â§å§ê§Ü§Ú §Ú§Ý§Ú §ã§ä§Ñ§â§Ñ§ä§î§ã§ñ §ß§Ö §ß§Ñ§ã§ä§å§á§Ñ§ä§î §ß§Ñ §ä§â§Ö§ë§Ú§ß§í §ß§Ñ §ä§â§à§ä§å§Ñ§â§Ö. §³ §Ó§à§Ù§â§Ñ§ã§ä§à§Þ §ï§ä§à §à§Ò§í§é§ß§à §á§â§à§ç§à§Õ§Ú§ä.

§¬§Ñ§Ü §á§â§Ñ§Ó§Ú§Ý§à, §°§¬§² §å §Ó§Ù§â§à§ã§Ý§í§ç §ß§Ñ§é§Ú§ß§Ñ§Ö§ä§ã§ñ §Ó §á§à§Õ§â§à§ã§ä§Ü§à§Ó§à§Þ §Ú§Ý§Ú §ð§ß§à§ê§Ö§ã§Ü§à§Þ §Ó§à§Ù§â§Ñ§ã§ä§Ö. §³ §ä§Ö§é§Ö§ß§Ú§Ö§Þ §Ó§â§Ö§Þ§Ö§ß§Ú §ã§Ú§Þ§á§ä§à§Þ§í §Þ§à§Ô§å§ä §á§à§ñ§Ó§Ý§ñ§ä§î§ã§ñ §Ú §Ú§ã§é§Ö§Ù§Ñ§ä§î, §ß§à §Ý§ð§Õ§Ú, §ã§ä§â§Ñ§Õ§Ñ§ð§ë§Ú§Ö §à§ä §°§¬§², §é§Ñ§ã§ä§à §ß§Ö §à§Ò§â§Ñ§ë§Ñ§ð§ä§ã§ñ §Ù§Ñ §á§à§Þ§à§ë§î§ð §ß§Ñ §á§â§à§ä§ñ§Ø§Ö§ß§Ú§Ú §Þ§ß§à§Ô§Ú§ç §Ý§Ö§ä.

§¬§Ñ§Ü§à§Ó §á§â§à§Ô§ß§à§Ù §Ò§Ö§Ù §á§â§à§æ§Ö§ã§ã§Ú§à§ß§Ñ§Ý§î§ß§à§Û §á§à§Þ§à§ë§Ú §Ú§Ý§Ú §Ý§Ö§é§Ö§ß§Ú§ñ?

§³§Ú§Þ§á§ä§à§Þ§í §°§¬§² §Þ§à§Ô§å§ä §å§Ý§å§é§ê§Ñ§ä§î§ã§ñ §Ú§Ý§Ú §Õ§Ñ§Ø§Ö §Ú§ã§é§Ö§Ù§ß§å§ä§î §ß§Ñ §ß§Ö§Ü§à§ä§à§â§à§Ö §Ó§â§Ö§Þ§ñ, §ß§à §à§ß§Ú §é§Ñ§ã§ä§à §Ó§à§Ù§Ó§â§Ñ§ë§Ñ§ð§ä§ã§ñ. §µ §ß§Ö§Ü§à§ä§à§â§í§ç §Ý§ð§Õ§Ö§Û §ã§à§ã§ä§à§ñ§ß§Ú§Ö §å§ç§å§Õ§ê§Ñ§Ö§ä§ã§ñ §á§à§ã§ä§Ö§á§Ö§ß§ß§à, §Ñ §å §Õ§â§å§Ô§Ú§ç §ã§Ú§Þ§á§ä§à§Þ§í §å§ã§Ú§Ý§Ú§Ó§Ñ§ð§ä§ã§ñ §á§â§Ú §ã§ä§â§Ö§ã§ã§Ö §Ú§Ý§Ú §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú.

§­§Ö§é§Ö§ß§Ú§Ö §à§Ò§í§é§ß§à §á§à§Þ§à§Ô§Ñ§Ö§ä.

§¹§ä§à §Ó§í§Ù§í§Ó§Ñ§Ö§ä §°§¬§²?

§³§å§ë§Ö§ã§ä§Ó§å§Ö§ä §Þ§ß§à§Ø§Ö§ã§ä§Ó§à §æ§Ñ§Ü§ä§à§â§à§Ó, §Ü§à§ä§à§â§í§Ö §Ó§Ý§Ú§ñ§ð§ä §ß§Ñ §â§Ñ§Ù§Ó§Ú§ä§Ú§Ö §°§¬§².

  • §¤§Ö§ß§í ¡ª §°§¬§² §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §Ü§à§Þ§á§Ý§Ö§Ü§ã§ß§í§Þ §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à§Þ. §ª§ã§ã§Ý§Ö§Õ§à§Ó§Ñ§ß§Ú§ñ §á§à§Ü§Ñ§Ù§Ñ§Ý§Ú, §é§ä§à §ã§å§ë§Ö§ã§ä§Ó§å§ð§ä §â§Ñ§Ù§Ý§Ú§é§ß§í§Ö §Ô§Ö§ß§Ö§ä§Ú§é§Ö§ã§Ü§Ú§Ö §æ§Ñ§Ü§ä§à§â§í §â§Ú§ã§Ü§Ñ, §Ó§Ý§Ú§ñ§ð§ë§Ú§Ö §ß§Ñ §â§Ñ§Ù§Ó§Ú§ä§Ú§Ö §°§¬§². §²§à§Õ§ã§ä§Ó§Ö§ß§ß§Ú§Ü§Ú §Ý§ð§Õ§Ö§Û §ã §°§¬§² §Ò§à§Ý§Ö§Ö §á§â§Ö§Õ§â§Ñ§ã§á§à§Ý§à§Ø§Ö§ß§í §Ü §ï§ä§à§Þ§å §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ð.
  • §³§ä§â§Ö§ã§ã ¡ª §ã§ä§â§Ö§ã§ã§à§Ó§í§Ö §Ø§Ú§Ù§ß§Ö§ß§ß§í§Ö §ã§à§Ò§í§ä§Ú§ñ §Þ§à§Ô§å§ä §Ó§í§Ù§Ó§Ñ§ä§î §ï§ä§à §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§Ö §á§â§Ú§Þ§Ö§â§ß§à §Ó §ä§â§Ö§ä§Ú §Ú§Ý§Ú §Õ§Ó§å§ç §ä§â§Ö§ä§ñ§ç §ã§Ý§å§é§Ñ§Ö§Ó.
  • §¨§Ú§Ù§ß§Ö§ß§ß§í§Ö §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ ¡ª §á§Ö§â§Ú§à§Õ§í, §Ü§à§Ô§Õ§Ñ §é§Ö§Ý§à§Ó§Ö§Ü§å §á§â§Ú§ç§à§Õ§Ú§ä§ã§ñ §Ò§â§Ñ§ä§î §ß§Ñ §ã§Ö§Ò§ñ §Ò§à§Ý§î§ê§Ö §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú: §Ó§à §Ó§â§Ö§Þ§ñ §á§à§Ý§à§Ó§à§Ô§à §ã§à§Ù§â§Ö§Ó§Ñ§ß§Ú§ñ, §â§à§Ø§Õ§Ö§ß§Ú§ñ §â§Ö§Ò§Ö§ß§Ü§Ñ §Ú§Ý§Ú §ß§à§Ó§à§Û §â§Ñ§Ò§à§ä§í.
  • §ª§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ §Þ§à§Ù§Ô§Ñ ¡ª §Þ§í §ß§Ö §Ù§ß§Ñ§Ö§Þ, §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §Ý§Ú §ï§ä§à §á§â§Ú§é§Ú§ß§à§Û §Ú§Ý§Ú §ã§Ý§Ö§Õ§ã§ä§Ó§Ú§Ö§Þ §°§¬§², §ß§à §Ö§ã§Ý§Ú §ã§Ú§Þ§á§ä§à§Þ§í §ß§Ñ§Ò§Ý§ð§Õ§Ñ§ð§ä§ã§ñ §Õ§à§Ý§Ô§à§Ö §Ó§â§Ö§Þ§ñ, §ä§à §Ú§ã§ã§Ý§Ö§Õ§à§Ó§Ñ§ä§Ö§Ý§Ú §ã§é§Ú§ä§Ñ§ð§ä, §é§ä§à §Þ§à§Ô§å§ä §á§â§à§Ú§ã§ç§à§Õ§Ú§ä§î §Ú§Ù§Þ§Ö§ß§Ö§ß§Ú§ñ §Ó §â§Ñ§Ò§à§ä§Ö §ç§Ú§Þ§Ú§é§Ö§ã§Ü§à§Ô§à §Ó§Ö§ë§Ö§ã§ä§Ó§Ñ §ã§Ö§â§à§ä§à§ß§Ú§ß§Ñ (§ä§Ñ§Ü§Ø§Ö §Ú§Ù§Ó§Ö§ã§ä§ß§à§Ô§à §Ü§Ñ§Ü 5HT) §Ó §Þ§à§Ù§Ô§Ö.
  • §·§Ñ§â§Ñ§Ü§ä§Ö§â ¡ª §Ö§ã§Ý§Ú §Ó§í §Ñ§Ü§Ü§å§â§Ñ§ä§ß§í§Û, §á§Ö§Õ§Ñ§ß§ä§Ú§é§ß§í§Û, §Þ§Ö§ä§à§Õ§Ú§é§ß§í§Û §é§Ö§Ý§à§Ó§Ö§Ü §ã §Ó§í§ã§à§Ü§Ú§Þ§Ú §ã§ä§Ñ§ß§Õ§Ñ§â§ä§Ñ§Þ§Ú, §ä§à §Ó§í §Þ§à§Ø§Ö§ä§Ö §Ò§í§ä§î §Ò§à§Ý§Ö§Ö §ã§Ü§Ý§à§ß§ß§í §Ü §â§Ñ§Ù§Ó§Ú§ä§Ú§ð §°§¬§². §¿§ä§Ú §Ü§Ñ§é§Ö§ã§ä§Ó§Ñ §à§Ò§í§é§ß§à §á§à§Ý§Ö§Ù§ß§í, §ß§à §à§ß§Ú §Þ§à§Ô§å§ä §á§Ö§â§Ö§ç§à§Õ§Ú§ä§î §Ó §°§¬§², §Ö§ã§Ý§Ú §ã§ä§Ñ§ß§à§Ó§ñ§ä§ã§ñ §ã§Ý§Ú§ê§Ü§à§Þ §ã§Ú§Ý§î§ß§í§Þ§Ú.
  • §³§á§à§ã§à§Ò§í §Þ§í§ê§Ý§Ö§ß§Ú§ñ ¡ª §á§à§é§ä§Ú §å §Ü§Ñ§Ø§Õ§à§Ô§à §Ú§Ù §ß§Ñ§ã §Ó §Ô§à§Ý§à§Ó§Ö §Ó§â§Ö§Þ§ñ §à§ä §Ó§â§Ö§Þ§Ö§ß§Ú §Ó§à§Ù§ß§Ú§Ü§Ñ§ð§ä §ã§ä§â§Ñ§ß§ß§í§Ö §Ú§Ý§Ú §ä§â§Ö§Ó§à§Ø§ß§í§Ö §Þ§í§ã§Ý§Ú §Ú§Ý§Ú §Ü§Ñ§â§ä§Ú§ß§í ¡ª ?§é§ä§à, §Ö§ã§Ý§Ú §ñ §Ó§í§Ò§Ö§Ô§å §á§à§Õ §ï§ä§å §Þ§Ñ§ê§Ú§ß§å?? §Ú§Ý§Ú ?§ñ §Þ§à§Ô§å §á§â§Ú§é§Ú§ß§Ú§ä§î §Ó§â§Ö§Õ §ã§Ó§à§Ö§Þ§å §â§Ö§Ò§Ö§ß§Ü§å?. §¢§à§Ý§î§ê§Ú§ß§ã§ä§Ó§à §Ý§ð§Õ§Ö§Û §Ò§í§ã§ä§â§à §à§ä§Ò§â§Ñ§ã§í§Ó§Ñ§Ö§ä §ï§ä§Ú §Þ§í§ã§Ý§Ú §Ú §á§â§à§Õ§à§Ý§Ø§Ñ§Ö§ä §Ø§Ú§ä§î §Õ§Ñ§Ý§î§ê§Ö. §¯§à §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §é§â§Ö§Ù§Ó§í§é§Ñ§Û§ß§à §Ó§í§ã§à§Ü§Ú§Ö §ã§ä§Ñ§ß§Õ§Ñ§â§ä§í §Þ§à§â§Ñ§Ý§Ú §Ú §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú, §Ó§í §Þ§à§Ø§Ö§ä§Ö §é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §à§ã§à§Ò§Ö§ß§ß§à §á§Ý§à§ç§à, §Ú§ã§á§í§ä§í§Ó§Ñ§ñ §á§à§Õ§à§Ò§ß§í§Ö §ß§Ö§á§â§Ú§ñ§ä§ß§í§Ö §Þ§í§ã§Ý§Ú. §¥§à §ä§Ñ§Ü§à§Û §ã§ä§Ö§á§Ö§ß§Ú, §é§ä§à §Ó§í §ß§Ñ§é§ß§Ö§ä§Ö §à§ã§ä§Ö§â§Ö§Ô§Ñ§ä§î§ã§ñ §Ú §Ó§ß§Ú§Þ§Ñ§ä§Ö§Ý§î§ß§à §ã§Ý§Ö§Õ§Ú§ä§î §Ù§Ñ §ß§Ú§Þ§Ú, §Ñ §ï§ä§à §ã§Õ§Ö§Ý§Ñ§Ö§ä §Ú§ç §á§à§ñ§Ó§Ý§Ö§ß§Ú§Ö §Ö§ë§Ö §Ò§à§Ý§Ö§Ö §Ó§Ö§â§à§ñ§ä§ß§í§Þ.

§¬§Ñ§Ü §á§à§Þ§à§é§î §ã§Ö§Ò§Ö?

§£§à§ä §ß§Ö§Ü§à§ä§à§â§í§Ö §Ó§Ö§ë§Ú, §Ü§à§ä§à§â§í§Ö §Ó§í §Þ§à§Ø§Ö§ä§Ö §ã§Õ§Ö§Ý§Ñ§ä§î §ã§Ñ§Þ§Ú §Ú §Ü§à§ä§à§â§í§Ö §á§à§Þ§à§Ô§Ý§Ú §Õ§â§å§Ô§Ú§Þ §Ý§ð§Õ§ñ§Þ §ã §°§¬§².

  • §±§à§Þ§ß§Ú§ä§Ö: §ï§ä§à §ß§Ö §Ó§Ñ§ê§Ñ §Ó§Ú§ß§Ñ, §Ú §Ó§í §ß§Ö ?§ã§ç§à§Õ§Ú§ä§Ö §ã §å§Þ§Ñ?.
  • §¹§Ñ§ë§Ö §Õ§å§Þ§Ñ§Û§ä§Ö §à §ã§Ó§à§Ú§ç §ä§â§Ö§Ó§à§Ø§ß§í§ç §Þ§í§ã§Ý§ñ§ç. §©§Ó§å§é§Ú§ä §ã§ä§â§Ñ§ß§ß§à, §ß§à §ï§ä§à §á§à§Þ§à§Ø§Ö§ä §Ý§å§é§ê§Ö §Ú§ç §Ü§à§ß§ä§â§à§Ý§Ú§â§à§Ó§Ñ§ä§î. §®§à§Ø§ß§à §Ú§ç §Ù§Ñ§á§Ú§ã§Ñ§ä§î ¡ª §ß§Ñ §Õ§Ú§Ü§ä§à§æ§à§ß §Ú§Ý§Ú §ß§Ñ §Ò§å§Þ§Ñ§Ô§å, §Ñ §á§à§ä§à§Þ §á§â§à§ã§Ý§å§ê§Ú§Ó§Ñ§ä§î §Ú§Ý§Ú §á§Ö§â§Ö§é§Ú§ä§í§Ó§Ñ§ä§î. §£§í §Õ§à§Ý§Ø§ß§í §Õ§Ö§Ý§Ñ§ä§î §ï§ä§à §â§Ö§Ô§å§Ý§ñ§â§ß§à, §á§â§Ú§Þ§Ö§â§ß§à §á§à §á§à§Ý§é§Ñ§ã§Ñ §Ü§Ñ§Ø§Õ§í§Û §Õ§Ö§ß§î, §á§à§Ü§Ñ §Ó§Ñ§ê§Ñ §ä§â§Ö§Ó§à§Ô§Ñ §ß§Ö §å§Þ§Ö§ß§î§ê§Ú§ä§ã§ñ.
  • §³§ä§Ñ§â§Ñ§Û§ä§Ö§ã§î §ã§à§á§â§à§ä§Ú§Ó§Ý§ñ§ä§î§ã§ñ §Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à§Þ§å §á§à§Ó§Ö§Õ§Ö§ß§Ú§ð, §ß§à §ß§Ö §Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§í§Þ §Þ§í§ã§Ý§ñ§Þ.
  • §¯§Ö §å§á§à§ä§â§Ö§Ò§Ý§ñ§Û§ä§Ö §Ñ§Ý§Ü§à§Ô§à§Ý§î §Ú§Ý§Ú §å§Ý§Ú§é§ß§í§Ö §ß§Ñ§â§Ü§à§ä§Ú§Ü§Ú §Õ§Ý§ñ §Ò§à§â§î§Ò§í §ã §ä§â§Ö§Ó§à§Ô§à§Û.
  • §¦§ã§Ý§Ú §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§Ö §Þ§í§ã§Ý§Ú §Ù§Ñ§ä§â§Ñ§Ô§Ú§Ó§Ñ§ð§ä §Ó§à§á§â§à§ã§í §Ó§Ñ§ê§Ö§Û §Ó§Ö§â§í §Ú§Ý§Ú §â§Ö§Ý§Ú§Ô§Ú§Ú, §Þ§à§Ø§Ö§ä §Ò§í§ä§î §á§à§Ý§Ö§Ù§ß§à §à§Ò§ã§å§Õ§Ú§ä§î §Ú§ç §ã §Ó§Ñ§ê§Ú§Þ §â§Ö§Ý§Ú§Ô§Ú§à§Ù§ß§í§Þ §Ý§Ú§Õ§Ö§â§à§Þ, §é§ä§à§Ò§í §à§ß §á§à§Þ§à§Ô §Ó§Ñ§Þ §á§à§ß§ñ§ä§î, §Ü§â§à§Ö§ä§ã§ñ §Ý§Ú §á§â§à§Ò§Ý§Ö§Þ§Ñ §Ó §°§¬§².
  • §³§Ó§ñ§Ø§Ú§ä§Ö§ã§î §ã §à§Õ§ß§à§Û §Ú§Ù §Ô§â§å§á§á §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Ú§Ý§Ú §Ó§Ö§Ò-§ã§Ñ§Û§ä§Ñ§Þ§Ú, §Ü§à§ä§à§â§í§Ö §á§Ö§â§Ö§é§Ú§ã§Ý§Ö§ß§í §Ó §Ü§à§ß§è§Ö §ï§ä§à§Û §Ò§â§à§ê§ð§â§í.
  • §±§à§á§â§à§Ò§å§Û§ä§Ö §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ä§î §Ü§ß§Ú§Ô§å §Õ§Ý§ñ §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú, §ß§Ñ§á§â§Ú§Þ§Ö§â §à§Õ§ß§å §Ú§Ù §å§Ü§Ñ§Ù§Ñ§ß§ß§í§ç §Ó §Ü§à§ß§è§Ö §ï§ä§à§Û §Ò§â§à§ê§ð§â§í.

§®§Ö§ß§Ö§Ö §á§à§Ý§Ö§Ù§ß§í§Ö §Þ§à§Õ§Ö§Ý§Ú §á§à§Ó§Ö§Õ§Ö§ß§Ú§ñ

§¬§Ñ§Ü §ï§ä§à §ß§Ú §å§Õ§Ú§Ó§Ú§ä§Ö§Ý§î§ß§à, §ß§à §ß§Ú§Ø§Ö§á§Ö§â§Ö§é§Ú§ã§Ý§Ö§ß§ß§í§Ö §ã§á§à§ã§à§Ò§í §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú §ä§à§Ý§î§Ü§à §å§ç§å§Õ§ê§Ñ§ð§ä §ã§Ú§Þ§á§ä§à§Þ§í:

  • §±§à§á§í§ä§Ü§Ú §Ó§í§ä§Ö§ã§ß§Ú§ä§î §ß§Ö§á§â§Ú§ñ§ä§ß§í§Ö §Þ§í§ã§Ý§Ú §Ú§Ù §Ô§à§Ý§à§Ó§í ¡ª §à§Ò§í§é§ß§à §ï§ä§à §ä§à§Ý§î§Ü§à §á§â§Ú§Ó§à§Õ§Ú§ä §Ü §Ú§ç §Ó§à§Ù§Ó§â§Ñ§ë§Ö§ß§Ú§ð. §¯§Ñ§á§â§Ú§Þ§Ö§â, §á§à§ã§ä§Ñ§â§Ñ§Û§ä§Ö§ã§î §ß§Ö §Õ§å§Þ§Ñ§ä§î §à §é§Ö§Þ-§ä§à §Ü§à§ß§Ü§â§Ö§ä§ß§à§Þ §Ó §ä§Ö§é§Ö§ß§Ú§Ö §ã§Ý§Ö§Õ§å§ð§ë§Ö§Û §Þ§Ú§ß§å§ä§í §Ú §ã§Ü§à§â§Ö§Ö §Ó§ã§Ö§Ô§à §Ó§Ñ§Þ §Ò§å§Õ§Ö§ä §ä§â§å§Õ§ß§à §Õ§å§Þ§Ñ§ä§î §à §é§Ö§Þ-§ä§à §Õ§â§å§Ô§à§Þ.
  • §¥§å§Þ§Ñ§ä§î ?§Ò§Ö§Ù§à§á§Ñ§ã§ß§í§Ö? §Ú§Ý§Ú ?§Ú§ã§á§â§Ñ§Ó§Ý§ñ§ð§ë§Ú§Ö? §Þ§í§ã§Ý§Ú. §¬ §á§â§Ú§Þ§Ö§â§å, §Ó§í §ä§â§Ñ§ä§Ú§ä§Ö §Ó§â§Ö§Þ§ñ §ß§Ñ §Ú§ã§á§â§Ñ§Ó§Ý§Ö§ß§Ú§Ö §ä§â§Ö§Ó§à§Ø§ß§à§Û §Þ§í§ã§Ý§Ú §ã §á§à§Þ§à§ë§î§ð §Õ§â§å§Ô§à§Û §Þ§í§ã§Ý§Ú (§ß§Ñ§á§â§Ú§Þ§Ö§â, §ã§é§Ú§ä§Ñ§ñ §Õ§à §Õ§Ö§ã§ñ§ä§Ú) §Ú§Ý§Ú §Ó§à§à§Ò§â§Ñ§Ø§Ñ§Ö§Þ§à§Û §Ü§Ñ§â§ä§Ú§ß§Ü§Ú (§ß§Ñ§á§â§Ú§Þ§Ö§â, §á§â§Ö§Õ§ã§ä§Ñ§Ó§Ý§ñ§ñ §ã§Ö§Ò§Ö §é§Ö§Ý§à§Ó§Ö§Ü§Ñ §Ø§Ú§Ó§í§Þ §Ú §Ù§Õ§à§â§à§Ó§í§Þ).
  • §²§Ú§ä§å§Ñ§Ý§í, §á§â§à§Ó§Ö§â§Ü§Ú, §Ú§Ù§Ò§Ö§Ô§Ñ§ß§Ú§Ö §Ú §á§à§Ú§ã§Ü §å§ã§á§à§Ü§à§Ö§ß§Ú§ñ ¡ª §Ó§ã§Ö §ï§ä§à §ß§Ñ §Ü§à§â§à§ä§Ü§à§Ö §Ó§â§Ö§Þ§ñ §ã§ß§Ú§Ù§Ú§ä §Ó§Ñ§ê§å §ä§â§Ö§Ó§à§Ø§ß§à§ã§ä§î, §à§ã§à§Ò§Ö§ß§ß§à §Ö§ã§Ý§Ú §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö, §é§ä§à §Þ§à§Ø§Ö§ä§Ö §á§â§Ö§Õ§à§ä§Ó§â§Ñ§ä§Ú§ä§î §é§ä§à-§ä§à §å§Ø§Ñ§ã§ß§à§Ö. §¯§à §Ü§Ñ§Ø§Õ§í§Û §â§Ñ§Ù, §Ü§à§Ô§Õ§Ñ §Ó§í §ã§à§Ó§Ö§â§ê§Ñ§Ö§ä§Ö §ï§ä§Ú §Õ§Ö§Û§ã§ä§Ó§Ú§ñ, §Ó§í §å§Ü§â§Ö§á§Ý§ñ§Ö§ä§Ö §ã§Ó§à§ð §Ó§Ö§â§å §Ó §ä§à, §é§ä§à §à§ß§Ú §á§â§Ö§Õ§à§ä§Ó§â§Ñ§ë§Ñ§ð§ä §Ü§Ñ§Ü§à§Ö-§ä§à §Ù§Ý§à. §ª §Ù§Ñ§ä§Ö§Þ §Ó§í §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö §Ó§ã§Ö §Ò§à§Ý§î§ê§Ö §Õ§Ñ§Ó§Ý§Ö§ß§Ú§ñ... §Ú §å§Ø§Ö §ß§Ö §Þ§à§Ø§Ö§ä§Ö §Ú§ç §á§â§Ö§Ü§â§Ñ§ä§Ú§ä§î.

§¬§Ñ§Ü§å§ð §á§à§Þ§à§ë§î §ñ §Þ§à§Ô§å §á§à§Ý§å§é§Ú§ä§î?

§³§å§ë§Ö§ã§ä§Ó§å§ð§ä §â§Ñ§Ù§Ý§Ú§é§ß§í§Ö §Ó§Ú§Õ§í §ä§Ö§â§Ñ§á§Ú§Ú §Ú §Õ§â§å§Ô§Ú§Ö §Ó§Ú§Õ§í §á§à§Þ§à§ë§Ú, §Õ§à§ã§ä§å§á§ß§í§Ö §Ý§ð§Õ§ñ§Þ §ã §°§¬§².

§¬§à§Ô§ß§Ú§ä§Ú§Ó§ß§à-§á§à§Ó§Ö§Õ§Ö§ß§é§Ö§ã§Ü§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ (§¬§±§´)

§¿§ä§à §Ý§Ö§é§Ö§ß§Ú§Ö, §Ü§à§ä§à§â§à§Ö §á§à§Þ§à§Ô§Ñ§Ö§ä §Ú§Ù§Þ§Ö§ß§Ú§ä§î §Ó§Ñ§ê §à§Ò§â§Ñ§Ù §Þ§í§ê§Ý§Ö§ß§Ú§ñ §Ú §á§à§Ó§Ö§Õ§Ö§ß§Ú§Ö, §é§ä§à§Ò§í §Ó§í §Þ§à§Ô§Ý§Ú §é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö §Ú §ß§Ñ§Ý§Ñ§Õ§Ú§ä§î §ã§Ó§à§ð §Ø§Ú§Ù§ß§î.

§¥§Ý§ñ §Ý§Ö§é§Ö§ß§Ú§ñ §°§¬§² §Ú§ã§á§à§Ý§î§Ù§å§ð§ä§ã§ñ §Õ§Ó§Ñ §ä§Ú§á§Ñ §¬§±§´ ¡ª §ï§Ü§ã§á§à§Ù§Ú§è§Ú§à§ß§ß§Ñ§ñ §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ú§ñ (§¿§±§²) §Ú §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ (§¬§´).

§¿§Ü§ã§á§à§Ù§Ú§è§Ú§à§ß§ß§Ñ§ñ §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ú§ñ §Ú§Ý§Ú §ï§Ü§ã§á§à§Ù§Ú§è§Ú§ñ §Ú §á§â§Ö§Õ§à§ä§Ó§â§Ñ§ë§Ö§ß§Ú§Ö §â§Ö§Ñ§Ü§è§Ú§Û (§¿§±§²)

§Á§Ó§Ý§ñ§Ö§ä§ã§ñ §ã§á§à§ã§à§Ò§à§Þ §à§ã§ä§Ñ§ß§à§Ó§Ú§ä§î §Ó§Ù§Ñ§Ú§Þ§ß§à §å§ã§Ú§Ý§Ú§Ó§Ñ§ð§ë§Ú§Ö §Õ§â§å§Ô §Õ§â§å§Ô§Ñ §Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à§Ö §á§à§Ó§Ö§Õ§Ö§ß§Ú§Ö §Ú §ä§â§Ö§Ó§à§Ô§å. §ª§Ù§Ó§Ö§ã§ä§ß§à, §é§ä§à §Ö§ã§Ý§Ú §Ó§í §ß§Ñ§ç§à§Õ§Ú§ä§Ö§ã§î §Ó §ã§ä§â§Ö§ã§ã§à§Ó§à§Û §ã§Ú§ä§å§Ñ§è§Ú§Ú §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §Õ§à§Ý§Ô§à, §ä§à §Ó§í §á§à§ã§ä§Ö§á§Ö§ß§ß§à §Ü §ß§Ö§Û §á§â§Ú§Ó§í§Ü§Ñ§Ö§ä§Ö, §Ñ §Ò§Ö§ã§á§à§Ü§à§Û§ã§ä§Ó§à §á§â§à§ç§à§Õ§Ú§ä. §´§Ñ§Ü§Ú§Þ §à§Ò§â§Ñ§Ù§à§Þ §Ó§í §á§à§ã§ä§Ö§á§Ö§ß§ß§à §à§Ü§å§ß§Ñ§Ö§ä§Ö§ã§î §Ó §ã§Ú§ä§å§Ñ§è§Ú§ð, §Ü§à§ä§à§â§à§Û §Ò§à§Ú§ä§Ö§ã§î (§Ó§à§Ù§Õ§Ö§Û§ã§ä§Ó§Ú§Ö), §ß§à §ß§Ö §á§à§Ù§Ó§à§Ý§ñ§Ö§ä§Ö §ã§Ö§Ò§Ö §á§â§à§Ú§Ù§Ó§à§Õ§Ú§ä§î §á§â§Ú§Ó§í§é§ß§í§Ö §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§Ö §â§Ú§ä§å§Ñ§Ý§í (§â§Ö§Ñ§Ô§Ú§â§à§Ó§Ñ§ß§Ú§Ö), §Ú §Ø§Õ§Ö§ä§Ö, §á§à§Ü§Ñ §Ó§Ñ§ê§Ñ §ä§â§Ö§Ó§à§Ô§Ñ §á§â§à§Û§Õ§Ö§ä.

§°§Ò§í§é§ß§à §Ý§å§é§ê§Ö §Õ§Ö§Ý§Ñ§ä§î §ï§ä§à §Þ§Ñ§Ý§Ö§ß§î§Ü§Ú§Þ§Ú §ê§Ñ§Ô§Ñ§Þ§Ú:

  • §ã§à§ã§ä§Ñ§Ó§î§ä§Ö §ã§á§Ú§ã§à§Ü §Ó§ã§Ö§ç §Ó§Ö§ë§Ö§Û, §Ü§à§ä§à§â§í§ç §Ó§í §Ó §Õ§Ñ§ß§ß§í§Û §Þ§à§Þ§Ö§ß§ä §Ò§à§Ú§ä§Ö§ã§î §Ú§Ý§Ú §Ú§Ù§Ò§Ö§Ô§Ñ§Ö§ä§Ö;
  • §á§à§Þ§Ö§ã§ä§Ú§ä§Ö §ã§Ú§ä§å§Ñ§è§Ú§Ú §Ú§Ý§Ú §Þ§í§ã§Ý§Ú, §Ü§à§ä§à§â§í§ç §Ó§í §Ò§à§Ú§ä§Ö§ã§î §Þ§Ö§ß§î§ê§Ö §Ó§ã§Ö§Ô§à, §Ó§ß§Ú§Ù§å, §Ñ §ã§Ñ§Þ§í§Ö §ã§ä§â§Ñ§ê§ß§í§Ö ¡ª §Ó§Ó§Ö§â§ç§å;
  • §Ù§Ñ§ä§Ö§Þ §ß§Ñ§é§ß§Ú§ä§Ö §á§â§à§â§Ñ§Ò§Ñ§ä§í§Ó§Ñ§ä§î §ã§Ú§ä§å§Ñ§è§Ú§Ú §á§à §à§Õ§ß§à§Û §ã§ß§Ú§Ù§å §Ó§Ó§Ö§â§ç. §¯§Ö §á§Ö§â§Ö§ç§à§Õ§Ú§ä§Ö §Ü §ã§Ý§Ö§Õ§å§ð§ë§Ö§Þ§å §ï§ä§Ñ§á§å, §á§à§Ü§Ñ §ß§Ö §á§â§Ö§à§Õ§à§Ý§Ö§Ö§ä§Ö §á§â§Ö§Õ§í§Õ§å§ë§Ú§Û.

§­§å§é§ê§Ö §Ó§ã§Ö§Ô§à §ï§ä§à §á§à§Þ§à§Ø§Ö§ä, §Ö§ã§Ý§Ú §Ó§í §Ò§å§Õ§Ö§ä§Ö §Ù§Ñ§ß§Ú§Þ§Ñ§ä§î§ã§ñ §é§Ñ§ã§ä§à, §ß§Ö§ã§Ü§à§Ý§î§Ü§à §â§Ñ§Ù §Ó §Õ§Ö§ß§î, §Ó §ä§Ö§é§Ö§ß§Ú§Ö §ç§à§ä§ñ §Ò§í §à§Õ§ß§à§Û-§Õ§Ó§å§ç §ß§Ö§Õ§Ö§Ý§î. §¦§ã§Ý§Ú §Ó§í §Ò§å§Õ§Ö§ä§Ö §Õ§Ö§Ý§Ñ§ä§î §ï§ä§à §å§á§â§Ñ§Ø§ß§Ö§ß§Ú§Ö §ã§à§Ô§Ý§Ñ§ã§ß§à §â§Ö§Ü§à§Þ§Ö§ß§Õ§Ñ§è§Ú§ñ§Þ, §ï§ä§à §á§à§Þ§à§Ø§Ö§ä §ã§ß§Ú§Ù§Ú§ä§î §Ó§Ñ§ê §å§â§à§Ó§Ö§ß§î §ä§â§Ö§Ó§à§Ô§Ú §Ò§à§Ý§î§ê§Ö §é§Ö§Þ §ß§Ñ§á§à§Ý§à§Ó§Ú§ß§å ¡ª §Õ§Ý§ñ §ï§ä§à§Ô§à §Ó §ß§Ñ§é§Ñ§Ý§Ö §à§Ò§í§é§ß§à §ä§â§Ö§Ò§å§Ö§ä§ã§ñ §à§ä 10 §Õ§à 90 §Þ§Ú§ß§å§ä. §®§à§Ø§ß§à §Ù§Ñ§á§Ú§ã§í§Ó§Ñ§ä§î §á§à§Ü§Ñ§Ù§Ñ§ä§Ö§Ý§Ú §Ó§Ñ§ê§Ö§Û §ä§â§Ö§Ó§à§Ø§ß§à§ã§ä§Ú §Ü§Ñ§Ø§Õ§í§Ö 5 §Þ§Ú§ß§å§ä: §ß§Ñ§á§â§Ú§Þ§Ö§â, §à§ä 0 (§à§ä§ã§å§ä§ã§ä§Ó§Ú§Ö §ã§ä§â§Ñ§ç§Ñ) §Õ§à 10 (§à§é§Ö§ß§î §ã§Ú§Ý§î§ß§í§Û §ã§ä§â§Ñ§ç). §£§í §å§Ó§Ú§Õ§Ú§ä§Ö, §Ü§Ñ§Ü §Ó§Ñ§ê§Ñ §ä§â§Ö§Ó§à§Ô§Ñ §â§Ñ§ã§ä§Ö§ä, §Ñ §Ù§Ñ§ä§Ö§Þ §ã§ß§Ú§Ø§Ñ§Ö§ä§ã§ñ.

§£§í §Þ§à§Ø§Ö§ä§Ö §Ó§í§á§à§Ý§ß§ñ§ä§î §ß§Ö§Ü§à§ä§à§â§í§Ö §ê§Ñ§Ô§Ú §ã §ä§Ö§â§Ñ§á§Ö§Ó§ä§à§Þ, §ß§à §Ò§à§Ý§î§ê§å§ð §é§Ñ§ã§ä§î §Ó§â§Ö§Þ§Ö§ß§Ú §Ó§í §Ò§å§Õ§Ö§ä§Ö §Õ§Ö§Ý§Ñ§ä§î §ï§ä§à §ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à §Ó §å§Õ§à§Ò§ß§à§Þ §Õ§Ý§ñ §Ó§Ñ§ã §ä§Ö§Þ§á§Ö. §£§Ñ§Ø§ß§à §á§à§Þ§ß§Ú§ä§î, §é§ä§à §Ó§Ñ§Þ §ß§Ö §ß§å§Ø§ß§à §á§à§Ý§ß§à§ã§ä§î§ð §Ú§Ù§Ò§Ñ§Ó§Ý§ñ§ä§î§ã§ñ §à§ä §ä§â§Ö§Ó§à§Ô§Ú, §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §á§â§à§ã§ä§à §Ý§å§é§ê§Ö §ã§á§â§Ñ§Ó§Ý§ñ§ä§î§ã§ñ §ã §ß§Ö§Û. §±§à§Þ§ß§Ú§ä§Ö, §é§ä§à §Ó§Ñ§ê§Ñ §ä§â§Ö§Ó§à§Ô§Ñ:

  • §ß§Ö§á§â§Ú§ñ§ä§ß§Ñ, §ß§à §à§ß§Ñ §ß§Ö §á§â§Ú§é§Ú§ß§Ú§ä §Ó§Ñ§Þ §Ó§â§Ö§Õ§Ñ;
  • §ã§à §Ó§â§Ö§Þ§Ö§ß§Ö§Þ §á§â§à§Û§Õ§Ö§ä;
  • §Ò§å§Õ§Ö§ä §à§ä§ã§ä§å§á§Ñ§ä§î §á§â§Ú §â§Ö§Ô§å§Ý§ñ§â§ß§à§Û §á§â§Ñ§Ü§ä§Ú§Ü§Ö.

§¦§ã§ä§î §Õ§Ó§Ñ §à§ã§ß§à§Ó§ß§í§ç §ã§á§à§ã§à§Ò§Ñ §á§à§á§â§à§Ò§à§Ó§Ñ§ä§î §¿§±§²:

  • §³§Ñ§Þ§à§á§à§Þ§à§ë§î §á§à§Õ §â§å§Ü§à§Ó§à§Õ§ã§ä§Ó§à§Þ ¡ª §Ó§í §ã§Ý§Ö§Õ§å§Ö§ä§Ö §å§Ü§Ñ§Ù§Ñ§ß§Ú§ñ§Þ §Ó §Ü§ß§Ú§Ô§Ö §Ú§Ý§Ú §ß§Ñ DVD §Ú§Ý§Ú §Ú§ã§á§à§Ý§î§Ù§å§Ö§ä§Ö §á§â§Ú§Ý§à§Ø§Ö§ß§Ú§Ö §ß§Ñ §Ü§à§Þ§á§î§ð§ä§Ö§â§Ö, §á§Ý§Ñ§ß§ê§Ö§ä§Ö §Ú§Ý§Ú §ã§Þ§Ñ§â§ä§æ§à§ß§Ö. §£§â§Ö§Þ§ñ §à§ä §Ó§â§Ö§Þ§Ö§ß§Ú §Ó§í §Þ§à§Ø§Ö§ä§Ö §à§Ò§â§Ñ§ë§Ñ§ä§î§ã§ñ §Ü §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§å §Ù§Ñ §ã§à§Ó§Ö§ä§à§Þ §Ú §á§à§Õ§Õ§Ö§â§Ø§Ü§à§Û. §¿§ä§à§ä §á§à§Õ§ç§à§Õ §Þ§à§Ø§ß§à §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ä§î, §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §°§¬§² §á§â§à§ä§Ö§Ü§Ñ§Ö§ä §Ó §Ý§Ö§Ô§Ü§à§Û §æ§à§â§Þ§Ö, §Ú §Ó§í §å§Ó§Ö§â§Ö§ß§í §Ó §ä§à§Þ, §é§ä§à §ç§à§ä§Ú§ä§Ö §á§à§á§â§à§Ò§à§Ó§Ñ§ä§î §ã§á§à§ã§à§Ò§í §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú.

  • §±§â§ñ§Þ§à§Û §â§Ö§Ô§å§Ý§ñ§â§ß§í§Û §Ü§à§ß§ä§Ñ§Ü§ä §ã§à §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Þ, §ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à §Ú§Ý§Ú §Ó §Ô§â§å§á§á§Ö ¡ª §ï§ä§à §Þ§à§Ø§Ö§ä §Ò§í§ä§î §Ý§Ú§é§ß§à§Ö §à§Ò§ë§Ö§ß§Ú§Ö, §á§à §ä§Ö§Ý§Ö§æ§à§ß§å §Ú§Ý§Ú §á§à §Ó§Ú§Õ§Ö§à§ã§Ó§ñ§Ù§Ú. §£§ß§Ñ§é§Ñ§Ý§Ö §ï§ä§à §à§Ò§í§é§ß§à §á§â§à§Ú§ã§ç§à§Õ§Ú§ä§î §Ü§Ñ§Ø§Õ§å§ð §ß§Ö§Õ§Ö§Ý§ð §Ú§Ý§Ú §Ü§Ñ§Ø§Õ§å§ð §Ó§ä§à§â§å§ð §ß§Ö§Õ§Ö§Ý§ð, §Ú §à§Õ§Ú§ß §ã§Ö§Ñ§ß§ã §Þ§à§Ø§Ö§ä §Õ§Ý§Ú§ä§î§ã§ñ §à§ä 45 §Õ§à 60 §Þ§Ú§ß§å§ä. §¯§Ñ §á§Ö§â§Ó§í§ç §á§à§â§Ñ§ç §â§Ö§Ü§à§Þ§Ö§ß§Õ§å§Ö§ä§ã§ñ §Õ§à §Õ§Ö§ã§ñ§ä§Ú §é§Ñ§ã§à§Ó §ã§Ö§Ñ§ß§ã§Ñ, §ß§à §á§à§ä§à§Þ §Þ§à§Ø§Ö§ä §á§à§ß§Ñ§Õ§à§Ò§Ú§ä§î§ã§ñ §Ò§à§Ý§î§ê§Ö.

§£§à§ä §á§â§Ú§Þ§Ö§â:

§¥§Ø§à§ß §ß§Ö §Þ§à§Ô §Ó§à§Ó§â§Ö§Þ§ñ §Ó§í§ç§à§Õ§Ú§ä§î §Ú§Ù §Õ§à§Þ§Ñ §ß§Ñ §â§Ñ§Ò§à§ä§å, §á§à§ä§à§Þ§å §é§ä§à §Ö§Þ§å §á§â§Ú§ç§à§Õ§Ú§Ý§à§ã§î §à§é§Ö§ß§î §Þ§ß§à§Ô§à§Ö §á§â§à§Ó§Ö§â§ñ§ä§î §á§Ö§â§Ö§Õ §Ó§í§ç§à§Õ§à§Þ. §°§ß §Ò§Ö§ã§á§à§Ü§à§Ú§Ý§ã§ñ, §é§ä§à §Õ§à§Þ §Þ§à§Ø§Ö§ä §ã§Ô§à§â§Ö§ä§î §Ú§Ý§Ú §Ö§Ô§à §Þ§à§Ô§å§ä §à§Ô§â§Ñ§Ò§Ú§ä§î, §Ö§ã§Ý§Ú §à§ß §ß§Ö §á§â§à§Ó§Ö§â§Ú§ä §à§á§â§Ö§Õ§Ö§Ý§Ö§ß§ß§í§Ö §Ó§Ö§ë§Ú §á§à §á§ñ§ä§î §â§Ñ§Ù. §°§ß §ã§à§ã§ä§Ñ§Ó§Ú§Ý §ã§á§Ú§ã§à§Ü §ä§à§Ô§à, §é§ä§à §ß§Ñ§Õ§à §á§â§à§Ó§Ö§â§Ú§ä§î, §ß§Ñ§é§Ú§ß§Ñ§ñ §ã §ã§Ñ§Þ§à§Ô§à §Ý§Ö§Ô§Ü§à§Ô§à. §³§á§Ú§ã§à§Ü §Ó§í§Ô§Ý§ñ§Õ§Ö§Ý §ã§Ý§Ö§Õ§å§ð§ë§Ú§Þ §à§Ò§â§Ñ§Ù§à§Þ:

  1. §±§Ý§Ú§ä§Ñ (§ß§Ñ§Ú§Þ§Ö§ß§î§ê§Ú§Û §ã§ä§â§Ñ§ç)
  2. §¹§Ñ§Û§ß§Ú§Ü
  3. §¤§Ñ§Ù§à§Ó§í§Û §ß§Ñ§Ô§â§Ö§Ó§Ñ§ä§Ö§Ý§î
  4. §°§Ü§ß§Ñ
  5. §¥§Ó§Ö§â§Ú (§ß§Ñ§Ú§Ò§à§Ý§î§ê§Ú§Û §ã§ä§â§Ñ§ç)

§¦§Ô§à §á§Ö§â§Ó§í§Þ §ê§Ñ§Ô§à§Þ §Ò§í§Ý§à §â§Ñ§Ù§à§Ò§â§Ñ§ä§î§ã§ñ §ã §á§Ý§Ú§ä§à§Û, §ä§Ñ§Ü §Ü§Ñ§Ü §ï§ä§à §Ò§í§Ý§Ñ §ß§Ñ§Ú§Þ§Ö§ß§Ö§Ö §ã§Ö§â§î§Ö§Ù§ß§Ñ§ñ §Õ§Ý§ñ §ß§Ö§Ô§à §á§â§à§Ò§Ý§Ö§Þ§Ñ. §£§Þ§Ö§ã§ä§à §ä§à§Ô§à, §é§ä§à§Ò§í §ß§Ö§ã§Ü§à§Ý§î§Ü§à §â§Ñ§Ù §å§Ò§Ö§Õ§Ú§ä§î§ã§ñ §Ó §ä§à§Þ, §é§ä§à §á§Ý§Ú§ä§Ñ §Ó§í§Ü§Ý§ð§é§Ö§ß§Ñ, §à§ß §á§â§à§Ó§Ö§â§ñ§Ý §Ö§Ö §à§Õ§Ú§ß §â§Ñ§Ù (§ï§Ü§ã§á§à§Ù§Ú§è§Ú§ñ). §³§ß§Ñ§é§Ñ§Ý§Ñ §à§ß §é§å§Ó§ã§ä§Ó§à§Ó§Ñ§Ý §ã§Ö§Ò§ñ §à§é§Ö§ß§î §ä§â§Ö§Ó§à§Ø§ß§à. §°§ß §Ù§Ñ§á§â§Ö§ä§Ú§Ý §ã§Ö§Ò§Ö §Ó§à§Ù§Ó§â§Ñ§ë§Ñ§ä§î§ã§ñ, §é§ä§à§Ò§í §á§â§à§Ó§Ö§â§Ú§ä§î §Ö§ë§Ö §â§Ñ§Ù. §°§ß §ã§à§Ô§Ý§Ñ§ã§Ú§Ý§ã§ñ §ß§Ö §á§â§à§ã§Ú§ä§î §Ø§Ö§ß§å §á§â§à§Ó§Ö§â§ñ§ä§î §Ó§ã§Ö §Õ§Ý§ñ §ß§Ö§Ô§à, §Ñ §ä§Ñ§Ü§Ø§Ö §ß§Ö §á§â§à§ã§Ú§ä§î §Ö§Ö §Ù§Ñ§Ó§Ö§â§Ú§ä§î, §é§ä§à §Õ§à§Þ §Ó §Ò§Ö§Ù§à§á§Ñ§ã§ß§à§ã§ä§Ú (§á§â§Ö§Õ§à§ä§Ó§â§Ñ§ë§Ö§ß§Ú§Ö §â§Ö§Ñ§Ü§è§Ú§Ú). §£ §ä§Ö§é§Ö§ß§Ú§Ö §ã§Ý§Ö§Õ§å§ð§ë§Ú§ç §Õ§Ó§å§ç §ß§Ö§Õ§Ö§Ý§î §ã§ä§â§Ñ§ç §á§à§ã§ä§Ö§á§Ö§ß§ß§à §å§Þ§Ö§ß§î§ê§Ñ§Ý§ã§ñ.

§©§Ñ§ä§Ö§Þ §à§ß §á§Ö§â§Ö§ê§Ö§Ý §Ü§à §Ó§ä§à§â§à§Þ§å §ê§Ñ§Ô§å (§é§Ñ§Û§ß§Ú§Ü§å) §Ú §ä§Ñ§Ü §Õ§Ñ§Ý§Ö§Ö. §£ §Ú§ä§à§Ô§Ö §à§ß §ã§Þ§à§Ô §Ó§í§ç§à§Õ§Ú§ä§î §Ú§Ù §Õ§à§Þ§Ñ §Ò§Ö§Ù §Ü§Ñ§Ü§Ú§ç-§Ý§Ú§Ò§à §â§Ú§ä§å§Ñ§Ý§à§Ó §á§â§à§Ó§Ö§â§Ü§Ú §Ú §Ó§à§Ó§â§Ö§Þ§ñ §Õ§à§Ò§Ú§â§Ñ§ä§î§ã§ñ §Õ§à §â§Ñ§Ò§à§ä§í.

§¿§æ§æ§Ö§Ü§ä§Ú§Ó§ß§à§ã§ä§î

§±§â§Ú§Þ§Ö§â§ß§à 3 §Ú§Ù 4 §é§Ö§Ý§à§Ó§Ö§Ü, §Ü§à§ä§à§â§í§Ö §Ù§Ñ§Ó§Ö§â§ê§Ñ§ð§ä §Ü§å§â§ã §¿§±§², §á§à§Ý§å§é§Ñ§ð§ä §Ù§ß§Ñ§é§Ú§ä§Ö§Ý§î§ß§å§ð §á§à§Þ§à§ë§î. §±§â§Ú§Þ§Ö§â§ß§à §å §Ü§Ñ§Ø§Õ§à§Ô§à §á§ñ§ä§à§Ô§à §Ú§Ù §ä§Ö§ç, §Ü§à§Þ§å §ã§ä§Ñ§Ý§à §Ý§å§é§ê§Ö, §Ó §Ò§å§Õ§å§ë§Ö§Þ §á§à§ñ§Ó§ñ§ä§ã§ñ §ã§Ú§Þ§á§ä§à§Þ§í, §Ú §Ö§Þ§å §á§à§ä§â§Ö§Ò§å§Ö§ä§ã§ñ §Õ§à§á§à§Ý§ß§Ú§ä§Ö§Ý§î§ß§à§Ö §Ý§Ö§é§Ö§ß§Ú§Ö. §°§Õ§ß§Ñ§Ü§à §á§â§Ú§Þ§Ö§â§ß§à §Ü§Ñ§Ø§Õ§í§Û §é§Ö§ä§Ó§Ö§â§ä§í§Û §é§Ö§Ý§à§Ó§Ö§Ü §à§ä§Ü§Ñ§Ù§í§Ó§Ñ§Ö§ä§ã§ñ §à§ä §¿§±§² §Ú§Ý§Ú §ß§Ö §Õ§à§Ó§à§Õ§Ú§ä §Õ§Ö§Ý§à §Õ§à §Ü§à§ß§è§Ñ. §°§ß§Ú §Þ§à§Ô§å§ä §Ò§í§ä§î §ã§Ý§Ú§ê§Ü§à§Þ §ß§Ñ§á§å§Ô§Ñ§ß§í §Ú§Ý§Ú §é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §á§à§Õ§Ñ§Ó§Ý§Ö§ß§ß§í§Þ§Ú, §é§ä§à§Ò§í §ã§Õ§Ö§Ý§Ñ§ä§î §ï§ä§à.

§¬§à§Ô§ß§Ú§ä§Ú§Ó§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ (§¬§´)

§¬§à§Ô§ß§Ú§ä§Ú§Ó§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ ¡ª §ï§ä§à §á§ã§Ú§ç§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§Ú§Û §Þ§Ö§ä§à§Õ, §Ü§à§ä§à§â§í§Û §á§à§Þ§à§Ô§Ñ§Ö§ä §Ú§Ù§Þ§Ö§ß§Ú§ä§î §â§Ö§Ñ§Ü§è§Ú§ð §ß§Ñ §Þ§í§ã§Ý§Ú §Ó§Þ§Ö§ã§ä§à §ä§à§Ô§à, §é§ä§à§Ò§í §Ú§Ù§Ò§Ñ§Ó§Ú§ä§î§ã§ñ §à§ä §ß§Ú§ç. §°§ß§Ñ §Þ§à§Ø§Ö§ä §Ò§í§ä§î §á§à§Ý§Ö§Ù§ß§Ñ, §Ö§ã§Ý§Ú §Ó§Ñ§ã §Ò§Ö§ã§á§à§Ü§à§ñ§ä §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§Ö §Þ§í§ã§Ý§Ú, §ß§à §Ó§í §ß§Ö §ã§à§Ó§Ö§â§ê§Ñ§Û§ä§Ö §Ü§Ñ§Ü§Ú§Ö-§Ý§Ú§Ò§à §â§Ú§ä§å§Ñ§Ý§í §Ú§Ý§Ú §Õ§Ö§Û§ã§ä§Ó§Ú§ñ, §é§ä§à§Ò§í §é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö. §¿§ä§à§ä §Þ§Ö§ä§à§Õ §ä§Ñ§Ü§Ø§Ö §Þ§à§Ø§Ö§ä §Ò§í§ä§î §Õ§à§Ò§Ñ§Ó§Ý§Ö§ß §Ü §ï§Ü§ã§á§à§Ù§Ú§è§Ú§Ú (§¿§±§²), §é§ä§à§Ò§í §á§à§Þ§à§é§î §á§â§Ö§à§Õ§à§Ý§Ö§ä§î §°§¬§².

§¬§à§Ô§ß§Ú§ä§Ú§Ó§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ §á§à§Þ§à§Ø§Ö§ä §Ó§Ñ§Þ:

§°§ã§ä§Ñ§ß§à§Ó§Ú§ä§î §Ò§à§â§î§Ò§å §ã §Þ§í§ã§Ý§ñ§Þ§Ú

§µ §Ó§ã§Ö§ç §ß§Ñ§ã §Ú§ß§à§Ô§Õ§Ñ §Ò§í§Ó§Ñ§ð§ä §ã§ä§â§Ñ§ß§ß§í§Ö §Þ§í§ã§Ý§Ú, §ß§à §ï§ä§à §ß§Ö §Ò§à§Ý§Ö§Ö §é§Ö§Þ §Þ§í§ã§Ý§Ú. §¿§ä§à §ß§Ö §à§Ù§ß§Ñ§é§Ñ§Ö§ä, §é§ä§à §Ó§í §á§Ý§à§ç§à§Û §é§Ö§Ý§à§Ó§Ö§Ü §Ú§Ý§Ú §é§ä§à §ã §Ó§Ñ§Þ§Ú §á§â§à§Ú§Ù§à§Û§Õ§Ö§ä §é§ä§à-§ä§à §á§Ý§à§ç§à§Ö ¡ª §á§à§á§í§ä§Ü§Ú §Ú§Ù§Ò§Ñ§Ó§Ú§ä§î§ã§ñ §à§ä §á§à§Õ§à§Ò§ß§í§ç §Þ§í§ã§Ý§Ö§Û §á§â§à§ã§ä§à §ß§Ö §â§Ñ§Ò§à§ä§Ñ§ð§ä. §¬§à§Ô§ß§Ú§ä§Ú§Ó§ß§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ §Þ§à§Ø§Ö§ä §á§à§Þ§à§é§î §Ó§Ñ§Þ §á§à§é§å§Ó§ã§ä§Ó§à§Ó§Ñ§ä§î §ã§Ö§Ò§ñ §Ý§å§é§ê§Ö §Ú §Õ§Ñ§Ø§Ö §â§Ñ§ã§ã§Ý§Ñ§Ò§Ú§ä§î§ã§ñ, §Ü§à§Ô§Õ§Ñ §Ó§Ñ§ã §á§à§ã§Ö§ë§Ñ§ð§ä §ä§Ñ§Ü§Ú§Ö §Þ§í§ã§Ý§Ú. §£§í §Þ§à§Ø§Ö§ä§Ö §ß§Ñ§å§é§Ú§ä§î§ã§ñ §à§ä§ß§à§ã§Ú§ä§î§ã§ñ §Ü §ß§Ú§Þ §ã §Ý§Ö§Ô§Ü§Ú§Þ §Ý§ð§Ò§à§á§í§ä§ã§ä§Ó§à§Þ §Ú§Ý§Ú §Ó§Ö§ã§Ö§Ý§î§Ö§Þ. §±§â§Ú §Ó§à§Ù§ß§Ú§Ü§ß§à§Ó§Ö§ß§Ú§Ú §Ö§ë§Ö §Ò§à§Ý§Ö§Ö §ß§Ö§á§â§Ú§ñ§ä§ß§í§ç §Þ§í§ã§Ý§Ö§Û §Ó§í §ß§Ñ§å§é§Ú§ä§Ö§ã§î §ß§Ö §ã§à§á§â§à§ä§Ú§Ó§Ý§ñ§ä§î§ã§ñ §Ú§Þ, §Ñ §á§â§à§ã§ä§à §á§à§Ù§Ó§à§Ý§Ú§ä§Ö §Ú§Þ §Ò§í§ä§î §Ú §Õ§å§Þ§Ñ§ä§î §à §ß§Ú§ç §Ó §ä§à§Þ §Ø§Ö §Ü§Ý§ð§é§Ö. §´§Ñ§Ü§Ú§Ö §Þ§í§ã§Ý§Ú §é§Ñ§ã§ä§à §Ú§ã§é§Ö§Ù§Ñ§ð§ä, §Ü§à§Ô§Õ§Ñ §Ó§í §á§Ö§â§Ö§ã§ä§Ñ§Ö§ä§Ö §Ò§à§â§à§ä§î§ã§ñ §ã §ß§Ú§Þ§Ú.

§ª§Ù§Þ§Ö§ß§Ú§ä§î §â§Ö§Ñ§Ü§è§Ú§ð §ß§Ñ §Þ§í§ã§Ý§Ú

§£§í §ß§Ñ§å§é§Ú§ä§Ö§ã§î §Ù§Ñ§Þ§Ö§é§Ñ§ä§î, §Ü§à§Ô§Õ§Ñ §å §Ó§Ñ§ã §Ó§à§Ù§ß§Ú§Ü§Ñ§ð§ä §â§Ñ§ã§ã§ä§â§Ñ§Ú§Ó§Ñ§ð§ë§Ú§Ö ?§Þ§í§ã§Ý§Ú §à §Þ§í§ã§Ý§ñ§ç?, §ä§Ñ§Ü§Ú§Ö §Ü§Ñ§Ü: ?§Á §á§Ý§à§ç§à§Û §é§Ö§Ý§à§Ó§Ö§Ü, §â§Ñ§Ù §ñ §ä§Ñ§Ü §Õ§å§Þ§Ñ§ð?. §£§í §Þ§à§Ø§Ö§ä§Ö §Ó§Ö§ã§ä§Ú §Õ§ß§Ö§Ó§ß§Ú§Ü §ä§Ñ§Ü§à§Ô§à §ß§Ö§Ñ§Õ§Ñ§á§ä§Ú§Ó§ß§à§Ô§à §Þ§í§ê§Ý§Ö§ß§Ú§ñ, §Ñ §Ù§Ñ§ä§Ö§Þ §Ò§â§à§ã§Ú§ä§î §Ö§Þ§å §Ó§í§Ù§à§Ó, §ã§á§â§à§ã§Ú§Ó §ã§Ö§Ò§ñ:

  • §¹§ä§à §ã§Ó§Ú§Õ§Ö§ä§Ö§Ý§î§ã§ä§Ó§å§Ö§ä §Ó §á§à§Ý§î§Ù§å §á§â§Ñ§Ó§Õ§Ú§Ó§à§ã§ä§Ú §ï§ä§à§Û §Ú§Õ§Ö§Ú §Ú §á§â§à§ä§Ú§Ó §ß§Ö§Ö?
  • §¯§Ñ§ã§Ü§à§Ý§î§Ü§à §á§à§Ý§Ö§Ù§ß§à§Û §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §ï§ä§Ñ §Þ§í§ã§Ý§î? §¬§Ñ§Ü §Þ§à§Ø§ß§à §Ó§Ù§Ô§Ý§ñ§ß§å§ä§î §ß§Ñ §ï§ä§à §ã §Õ§â§å§Ô§à§Û §ã§ä§à§â§à§ß§í?
  • §¬§Ñ§Ü§à§Ó §ç§å§Õ§ê§Ú§Û/§Ý§å§é§ê§Ú§Û/§ß§Ñ§Ú§Ò§à§Ý§Ö§Ö §â§Ö§Ñ§Ý§Ú§ã§ä§Ú§é§ß§í§Û §Ú§ã§ç§à§Õ?
  • §¹§ä§à §Ò§í §ñ §á§à§ã§à§Ó§Ö§ä§à§Ó§Ñ§Ý §Õ§â§å§Ô§å, §å §Ü§à§ä§à§â§à§Ô§à §Ö§ã§ä§î §ä§Ñ§Ü§Ú§Ö §Ø§Ö §á§â§à§Ò§Ý§Ö§Þ§í? §¦§ã§Ý§Ú §Þ§à§Û §ã§à§Ó§Ö§ä §Ö§Þ§å §à§ä§Ý§Ú§é§Ñ§Ö§ä§ã§ñ §à§ä §ä§à§Ô§à, §Ü§à§ä§à§â§í§Û §ñ §Õ§Ñ§ð §ã§Ö§Ò§Ö, §ä§à §á§à§é§Ö§Þ§å?

§³§á§â§Ñ§Ó§Ú§ä§î§ã§ñ §ã §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§î§ð §Ú §Ó§Ú§ß§à§Û

§£§í §Ò§à§â§Ö§ä§Ö§ã§î §ã §ß§Ö§â§Ö§Ñ§Ý§Ú§ã§ä§Ú§é§ß§í§Þ§Ú §Ú §ã§Ñ§Þ§à§Ü§â§Ú§ä§Ú§é§ß§í§Þ§Ú §Þ§í§ã§Ý§ñ§Þ§Ú. §¬ §ß§Ú§Þ §Þ§à§Ô§å§ä §à§ä§ß§à§ã§Ú§ä§î§ã§ñ:

  • §á§â§Ú§Õ§Ñ§ß§Ú§Ö §ã§Ý§Ú§ê§Ü§à§Þ §Ò§à§Ý§î§ê§à§Ô§à §Ù§ß§Ñ§é§Ö§ß§Ú§ñ §ã§Ó§à§Ú§Þ §Þ§í§ã§Ý§ñ§Þ (§ï§ä§à §Ó§ã§Ö§Ô§à §Ý§Ú§ê§î §Þ§í§ã§Ý§Ú);
  • §á§Ö§â§Ö§à§è§Ö§ß§Ü§Ñ §ê§Ñ§ß§ã§à§Ó §ß§Ñ §ä§à, §é§ä§à §á§â§à§Ú§Ù§à§Û§Õ§Ö§ä §é§ä§à-§ä§à §á§Ý§à§ç§à§Ö;
  • §á§â§Ú§ß§ñ§ä§Ú§Ö §ß§Ñ §ã§Ö§Ò§ñ §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú §Ù§Ñ §ä§à, §é§ä§à §á§â§à§Ú§ã§ç§à§Õ§Ú§ä §é§ä§à-§ä§à §á§Ý§à§ç§à§Ö, §Õ§Ñ§Ø§Ö §Ö§ã§Ý§Ú §ï§ä§à §ß§Ö §Ù§Ñ§Ó§Ú§ã§Ú§ä §à§ä §Ó§Ñ§ã;
  • §á§à§á§í§ä§Ü§Ñ §Ú§Ù§Ò§Ñ§Ó§Ú§ä§î§ã§ñ §à§ä §Ý§ð§Ò§à§Ô§à §â§Ú§ã§Ü§Ñ §Ó §Ø§Ú§Ù§ß§Ú §Ó§Ñ§ê§Ú§ç §Ò§Ý§Ú§Ù§Ü§Ú§ç.

§±§â§à§Ó§Ö§â§Ú§ä§î §ß§Ö§á§â§à§Õ§å§Ü§ä§Ú§Ó§ß§í§Ö §å§Ò§Ö§Ø§Õ§Ö§ß§Ú§ñ

§²§Ñ§ã§á§â§à§ã§ä§â§Ñ§ß§Ö§ß§ß§í§Û §ã§ä§â§Ñ§ç §á§â§Ú §°§¬§² §Ù§Ñ§Ü§Ý§ð§é§Ñ§Ö§ä§ã§ñ §Ó §ä§à§Þ, §é§ä§à ?§Ö§ã§Ý§Ú §Õ§å§Þ§Ñ§ä§î §à§Ò §ï§ä§à§Þ, §ä§à §ï§ä§à §á§â§à§Ú§Ù§à§Û§Õ§Ö§ä?. §±§à§á§â§à§Ò§å§Û§ä§Ö §á§à§ã§Þ§à§ä§â§Ö§ä§î §Ú§Ù §à§Ü§ß§Ñ §ß§Ñ §Ü§Ñ§Ü§à§Ö-§ß§Ú§Ò§å§Õ§î §Ù§Õ§Ñ§ß§Ú§Ö §Ú §á§â§Ö§Õ§ã§ä§Ñ§Ó§î§ä§Ö, §é§ä§à §à§ß§à §â§å§ê§Ú§ä§ã§ñ. §³§à§Ù§Õ§Ñ§Û§ä§Ö §Ó §ã§Ó§à§Ö§Þ §å§Þ§Ö §à§é§Ö§ß§î §ñ§â§Ü§å§ð §Ü§Ñ§â§ä§Ú§ß§å. §¹§ä§à §á§â§à§Ú§ã§ç§à§Õ§Ú§ä? §¦§ë§Ö §à§Õ§ß§à §å§Ò§Ö§Ø§Õ§Ö§ß§Ú§Ö, §Ü§à§ä§à§â§à§Ö §Þ§à§Ø§Ö§ä §Ó§Ñ§ã §â§Ñ§ã§ã§ä§â§à§Ú§ä§î, §ã§à§ã§ä§à§Ú§ä §Ó §ä§à§Þ, §é§ä§à ?§Ú§Þ§Ö§ä§î §Þ§í§ã§Ý§Ú §ä§Ñ§Ü §Ø§Ö §á§Ý§à§ç§à, §Ü§Ñ§Ü §Ú §á§â§Ö§ä§Ó§à§â§ñ§ä§î §Ú§ç §Ó §Ø§Ú§Ù§ß§î?. §±§â§Ö§Õ§ã§ä§Ñ§Ó§î§ä§Ö, §é§ä§à §Ó§Ñ§ê§Ö§Þ§å §ã§à§ã§Ö§Õ§å §ß§Ö§Ù§Õ§à§â§à§Ó§Ú§ä§ã§ñ, §Ú §ß§å§Ø§ß§à §á§à§Þ§à§é§î §Ö§Þ§å §ã §á§à§Ü§å§á§Ü§Ñ§Þ§Ú. §±§â§à§ã§ä§à §á§à§Õ§å§Þ§Ñ§Û§ä§Ö §à§Ò §ï§ä§à§Þ. §¿§ä§Ú §Þ§í§ã§Ý§Ú §Õ§Ö§Ý§Ñ§ð§ä §Ó§Ñ§ã §ç§à§â§à§ê§Ú§Þ §é§Ö§Ý§à§Ó§Ö§Ü§à§Þ? §¡§Ò§ã§à§Ý§ð§ä§ß§à §ß§Ö§ä. §¥§Ý§ñ §ä§à§Ô§à, §é§ä§à§Ò§í §Ò§í§ä§î §Õ§Ö§Û§ã§ä§Ó§Ú§ä§Ö§Ý§î§ß§à §á§à§Ý§Ö§Ù§ß§í§Þ, §ß§å§Ø§ß§à §Õ§Ö§Û§ã§ä§Ó§à§Ó§Ñ§ä§î. §´§à §Ø§Ö §ã§Ñ§Þ§à§Ö §Ü§Ñ§ã§Ñ§Ö§ä§ã§ñ §Ú ?§á§Ý§à§ç§Ú§ç? §Þ§í§ã§Ý§Ö§Û. §£§Ñ§Ø§ß§à §á§à§Þ§ß§Ú§ä§î, §é§ä§à §é§Ö§Ý§à§Ó§Ö§Ü §ã §°§¬§² §ß§Ö §â§Ö§Ñ§Ý§Ú§Ù§å§Ö§ä §ã§Ó§à§Ú §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§Ö §Þ§í§ã§Ý§Ú.

§¬§à§Ô§ß§Ú§ä§Ú§Ó§ß§í§Û §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ö§Ó§ä §Þ§à§Ø§Ö§ä §á§à§Õ§ã§Ü§Ñ§Ù§Ñ§ä§î §Ó§Ñ§Þ, §Ü§Ñ§Ü§Ú§Ö §Ú§Ù §Ó§Ñ§ê§Ú§ç §Ú§Õ§Ö§Û §ã§ä§à§Ú§ä §Ú§Ù§Þ§Ö§ß§Ú§ä§î, §Ñ §ä§Ñ§Ü§Ø§Ö §á§à§Þ§à§Ø§Ö§ä §Ó§Ñ§Þ §ã§à§Ù§Õ§Ñ§ä§î §ß§à§Ó§í§Ö §Ú§Õ§Ö§Ú, §Ü§à§ä§à§â§í§Ö §Ò§å§Õ§å§ä §Ò§à§Ý§Ö§Ö §â§Ö§Ñ§Ý§Ú§ã§ä§Ú§é§ß§í§Þ§Ú, §ã§Ò§Ñ§Ý§Ñ§ß§ã§Ú§â§à§Ó§Ñ§ß§ß§í§Þ§Ú §Ú §á§à§Ý§Ö§Ù§ß§í§Þ§Ú.

§¢§à§Ý§î§ê§Ú§ß§ã§ä§Ó§à §Ó§ã§ä§â§Ö§é §ã §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ö§Ó§ä§à§Þ §á§â§à§ç§à§Õ§ñ§ä §Ó§à §Ó§â§Ñ§é§Ö§Ò§ß§à§Þ §Ü§Ñ§Ò§Ú§ß§Ö§ä§Ö, §Ó §Ü§Ý§Ú§ß§Ú§Ü§Ö §Ú§Ý§Ú §Ú§ß§à§Ô§Õ§Ñ §Ó §Ò§à§Ý§î§ß§Ú§è§Ö. §£§í §Þ§à§Ø§Ö§ä§Ö §á§â§à§Û§ä§Ú §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§å§ð §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ú§ð §á§à §ä§Ö§Ý§Ö§æ§à§ß§å §Ú§Ý§Ú §å §ã§Ö§Ò§ñ §Õ§à§Þ§Ñ, §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §ß§Ö§ä §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§Ú §Ó§í§Û§ä§Ú.

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§¦§ã§Ý§Ú §é§Ö§â§Ö§Ù 3 §Þ§Ö§ã§ñ§è§Ñ §Ý§Ö§é§Ö§ß§Ú§Ö §ã §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ß§Ú§Ö§Þ §³§ª§°§©§³ §ß§Ö §á§â§Ú§ß§Ö§ã§Ý§à §â§Ö§Ù§å§Ý§î§ä§Ñ§ä§à§Ó, §ã§Ý§Ö§Õ§å§ð§ë§Ú§Þ §ê§Ñ§Ô§à§Þ §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §á§Ö§â§Ö§ç§à§Õ §ß§Ñ §Õ§â§å§Ô§à§Û §³§ª§°§©§³ §Ú§Ý§Ú §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§à §á§à§Õ §ß§Ñ§Ù§Ó§Ñ§ß§Ú§Ö§Þ §Ü§Ý§à§Þ§Ú§á§â§Ñ§Þ§Ú§ß. §¦§ã§Ý§Ú §Ø§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ §Õ§Ñ§ð§ä §à§Ø§Ú§Õ§Ñ§Ö§Þ§í§Û §ï§æ§æ§Ö§Ü§ä, §ä§à §Ý§å§é§ê§Ö §á§â§à§Õ§à§Ý§Ø§Ñ§ä§î §Ú§ç §á§â§Ú§Þ§Ö§ß§Ö§ß§Ú§Ö §Ü§Ñ§Ü §Þ§Ú§ß§Ú§Þ§å§Þ §Ó §ä§Ö§é§Ö§ß§Ú§Ú 12 §Þ§Ö§ã§ñ§è§Ö§Ó. §µ§Ü§Ñ§Ù§Ñ§ß§ß§í§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ö§ß§ß§í§Ö §ã§â§Ö§Õ§ã§ä§Ó§Ñ §ß§Ö §Ó§í§Ù§í§Ó§Ñ§ð§ä §á§â§Ú§Ó§í§Ü§Ñ§ß§Ú§ñ, §à§Õ§ß§Ñ§Ü§à §á§â§Ö§Ø§Õ§Ö §é§Ö§Þ §á§â§Ö§Ü§â§Ñ§ä§Ú§ä§î §Ú§ç §á§â§Ú§Ö§Þ, §ã§Ý§Ö§Õ§å§Ö§ä §á§à§ã§ä§Ö§á§Ö§ß§ß§à §ã§à§Ü§â§Ñ§ë§Ñ§ä§î §å§á§à§ä§â§Ö§Ò§Ý§ñ§Ö§Þ§å§ð §Õ§à§Ù§å §Ó §ä§Ö§é§Ö§ß§Ú§Ö §ß§Ö§ã§Ü§à§Ý§î§Ü§Ú§ç §ß§Ö§Õ§Ö§Ý§î.

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§±§â§Ú§Ò§Ý§Ú§Ù§Ú§ä§Ö§Ý§î§ß§à 6 §Ú§Ù 10 §é§Ö§Ý§à§Ó§Ö§Ü §Ó§í§Ù§Õ§à§â§Ñ§Ó§Ý§Ú§Ó§Ñ§ð§ä §Ú§ã§á§à§Ý§î§Ù§å§ñ §Þ§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§í§Û §Þ§Ö§ä§à§Õ §Ý§Ö§é§Ö§ß§Ú§ñ. §£ §ã§â§Ö§Õ§ß§Ö§Þ §Ü§à§Ý§Ú§é§Ö§ã§ä§Ó§à §ã§Ú§Þ§á§ä§à§Þ§à§Ó §å§Þ§Ö§ß§î§ê§Ñ§Ö§ä§ã§ñ §á§â§Ú§Þ§Ö§â§ß§à §ß§Ñ §ä§â§Ö§ä§î. §±§â§Ö§á§Ñ§â§Ñ§ä§í §Õ§Ö§Û§ã§ä§Ó§Ú§ä§Ö§Ý§î§ß§à §á§à§Þ§à§Ô§Ñ§ð§ä §á§â§Ö§Õ§à§ä§Ó§â§Ñ§ë§Ñ§ä§î §â§Ö§è§Ú§Õ§Ú§Ó §°§¬§² §Ü§Ñ§Ü §ß§Ñ §á§â§à§ä§ñ§Ø§Ö§ß§Ú§Ú §Ó§ã§Ö§Ô§à §Ó§â§Ö§Þ§Ö§ß§Ú §Ú§ç §á§â§Ú§Ö§Þ§Ñ, §ä§Ñ§Ü §Ú §ß§Ö§ã§Ü§à§Ý§î§Ü§Ú§ç §Ý§Ö§ä §á§à§ã§Ý§Ö. §£§Þ§Ö§ã§ä§Ö §ã §ä§Ö§Þ, §á§â§Ú§Þ§Ö§â§ß§à §å 1 §Ú§Ù 3 §Ý§ð§Õ§Ö§Û, §Ü§à§ä§à§â§í§Ö §á§â§Ö§Ü§â§Ñ§ë§Ñ§Ö§ä §á§â§Ú§Ö§Þ §Ý§Ö§Ü§Ñ§â§ã§ä§Ó, §é§Ö§â§Ö§Ù §ß§Ö§ã§Ü§à§Ý§î§Ü§à §Þ§Ö§ã§ñ§è§Ö§Ó §ã§ß§à§Ó§Ñ §á§â§à§ñ§Ó§Ý§ñ§ð§ä§ã§ñ §ã§Ú§Þ§á§ä§à§Þ§í. §¿§ä§Ñ §Ó§Ö§â§à§ñ§ä§ß§à§ã§ä§î §ã§ß§Ú§Ø§Ñ§Ö§ä§ã§ñ, §Ö§ã§Ý§Ú §á§â§Ú§Ö§Þ §Ý§Ö§Ü§Ñ§â§ã§ä§Ó §ã§à§é§Ö§ä§Ñ§Ö§ä§ã§ñ §ã §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§à-§á§à§Ó§Ö§Õ§Ö§ß§é§Ö§ã§Ü§à§Û §ä§Ö§â§Ñ§á§Ú§Ö§Û.

§¬§Ñ§Ü§à§Û §á§à§Õ§ç§à§Õ §Ý§å§é§ê§Ö §Õ§Ý§ñ §Þ§Ö§ß§ñ ¡ª §Þ§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§í§Û §Ú§Ý§Ú §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ö§Ó§ä§Ú§é§Ö§ã§Ü§Ú§Û?

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§¦§ã§Ý§Ú §Ø§Ö §å §Ó§Ñ§ã §å§Þ§Ö§â§Ö§ß§ß§à §ä§ñ§Ø§Ö§Ý§à§Ö §°§¬§², §Õ§Ý§ñ §ß§Ñ§é§Ñ§Ý§Ñ §Ó§í §Þ§à§Ø§Ö§ä§Ö §Ó§í§Ò§â§Ñ§ä§î §Ú§Ý§Ú §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§à-§á§à§Ó§Ö§Õ§Ö§ß§é§Ö§ã§Ü§å§ð §ä§Ö§â§Ñ§á§Ú§ð (§Õ§à 10 §é§Ñ§ã§à§Ó §ã§Ö§Ñ§ß§ã§Ñ §ã §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ö§Ó§ä§à§Þ), §Ú§Ý§Ú §Þ§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§à§Ö §Ý§Ö§é§Ö§ß§Ú§Ö (§Ó §ä§Ö§é§Ö§ß§Ú§Ö 12 §ß§Ö§Õ§Ö§Ý§î). §±§â§Ú §à§ä§ã§å§ä§ã§ä§Ó§Ú§Ú §å§Ý§å§é§ê§Ö§ß§Ú§Û §ã§Ý§Ö§Õ§å§Ö§ä §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ä§î §à§Ò§Ñ §ä§Ú§á§Ñ §Ý§Ö§é§Ö§ß§Ú§ñ. §£ §ß§Ö§Ü§à§ä§à§â§í§ç §â§Ö§Ô§Ú§à§ß§Ñ§ç §£§Ö§Ý§Ú§Ü§à§Ò§â§Ú§ä§Ñ§ß§Ú§Ú §à§Ø§Ú§Õ§Ñ§ß§Ú§Ö §ß§Ñ §á§â§Ú§Ö§Þ §Ü §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§å §Þ§à§Ø§Ö§ä §Õ§Ý§Ú§ä§î§ã§ñ §ß§Ö§ã§Ü§à§Ý§î§Ü§à §Þ§Ö§ã§ñ§è§Ö§Ó.

§¦§ã§Ý§Ú §Ó§Ñ§ê§Ö §à§Ò§ã§Ö§ã§ã§Ú§Ó§ß§à-§Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à§Ö §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §ß§à§ã§Ú§ä §ä§ñ§Ø§Ö§Ý§í§Û §ç§Ñ§â§Ñ§Ü§ä§Ö§â, §Ó§Ö§â§à§ñ§ä§ß§à, §Ý§å§é§ê§Ö §Ó§ã§Ö§Ô§à §ã §ã§Ñ§Þ§à§Ô§à §ß§Ñ§é§Ñ§Ý§Ñ §á§â§Ú§Þ§Ö§ß§ñ§ä§î §à§Õ§ß§à§Ó§â§Ö§Þ§Ö§ß§ß§à §Ú §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ö§ß§ß§í§Ö §ã§â§Ö§Õ§ã§ä§Ó§Ñ, §Ú §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§à-§á§à§Ó§Ö§Õ§Ö§ß§é§Ö§ã§Ü§å§ð §ä§Ö§â§Ñ§á§Ú§ð. §£§Ñ§â§Ú§Ñ§ß§ä §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ß§Ú§ñ §ä§à§Ý§î§Ü§à §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ö§ß§ß§í§ç §ã§â§Ö§Õ§ã§ä§Ó §Ó§à§Ù§Þ§à§Ø§Ö§ß, §Ö§ã§Ý§Ú §Ó§Ñ§ê§Ö §°§¬§² §ß§à§ã§Ú§ä §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §Ý§Ö§Ô§Ü§å§ð §æ§à§â§Þ§å, §Ú §Ó§í §ß§Ö §é§å§Ó§ã§ä§Ó§å§Ö§ä§Ö, §é§ä§à §Þ§à§Ø§Ö§ä§Ö §ã§ä§à§Ý§Ü§ß§å§ä§î§ã§ñ §ã §á§à§Ó§í§ê§Ö§ß§ß§à§Û §ä§â§Ö§Ó§à§Ø§ß§à§ã§ä§î§ð §Ó§ã§Ý§Ö§Õ§ã§ä§Ó§Ú§Ö §ï§Ü§ã§á§à§Ù§Ú§è§Ú§à§ß§ß§à§Û §ä§Ö§â§Ñ§á§Ú§Ú §Ú §°§¬§². §¿§ä§à §á§à§Þ§à§Ô§Ñ§Ö§ä §á§â§Ú§Þ§Ö§â§ß§à 6 §Ú§Ù 10 §é§Ö§Ý§à§Ó§Ö§Ü, §à§Õ§ß§Ñ§Ü§à §ê§Ñ§ß§ã§í §ä§à§Ô§à, §é§ä§à §°§¬§² §Ó§Ö§â§ß§Ö§ä§ã§ñ §Ó §Ò§å§Õ§å§ë§Ö§Þ, §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §Ó§í§ã§à§Ü§Ú ¡ª §á§â§Ú§Þ§Ö§â§ß§à §å 1 §Ú§Ù 3 §á§à §ã§â§Ñ§Ó§ß§Ö§ß§Ú§ð §ã §á§â§Ú§Þ§Ö§â§ß§à 1 §Ú§Ù 5 §á§â§Ú §ï§Ü§ã§á§à§Ù§Ú§è§Ú§à§ß§ß§à§Û §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ú§Ú (§¿§±§²). §°§Ò§í§é§ß§à §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ö§ß§ß§í§Ö §ã§â§Ö§Õ§ã§ä§Ó§Ñ §ã§Ý§Ö§Õ§å§Ö§ä §á§â§Ú§ß§Ú§Þ§Ñ§ä§î §Ó §ä§Ö§é§Ö§ß§Ú§Ú §Ô§à§Õ§Ñ, §é§ä§à §Ó §ã§Ý§å§é§Ñ§Ö §Ò§Ö§â§Ö§Þ§Ö§ß§ß§à§ã§ä§Ú §Ú§Ý§Ú §Ü§à§â§Þ§Ý§Ö§ß§Ú§ñ §Ô§â§å§Õ§î§ð §ß§Ö §ñ§Ó§Ý§ñ§Ö§ä§ã§ñ §à§á§ä§Ú§Þ§Ñ§Ý§î§ß§í§Þ §Ó§Ñ§â§Ú§Ñ§ß§ä§à§Þ.

§±§à§ï§ä§à§Þ§å §ã§ä§à§Ú§ä §à§Ò§ã§å§Õ§Ú§ä§î §Ó§ã§Ö §Ó§Ñ§â§Ú§Ñ§ß§ä§í §ã §Ó§Ñ§ê§Ú§Þ §Ý§Ö§é§Ñ§ë§Ú§Þ §Ó§â§Ñ§é§à§Þ, §Ü§à§ä§à§â§í§Û §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ú§ä §Ó§Ñ§Þ §Ý§ð§Ò§å§ð §ß§Ö§à§Ò§ç§à§Õ§Ú§Þ§å§ð §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð. §£§í §ä§Ñ§Ü§Ø§Ö §Þ§à§Ø§Ö§ä§Ö §á§à§ã§à§Ó§Ö§ä§à§Ó§Ñ§ä§î§ã§ñ §ã §ß§Ñ§Õ§Ö§Ø§ß§í§Þ§Ú §Õ§â§å§Ù§î§ñ§Þ§Ú §Ú§Ý§Ú §é§Ý§Ö§ß§Ñ§Þ§Ú §ã§Ö§Þ§î§Ú.

§¹§ä§à §Õ§Ö§Ý§Ñ§ä§î, §Ö§ã§Ý§Ú §Ý§Ö§é§Ö§ß§Ú§Ö §ß§Ö §á§à§Þ§à§Ô§Ñ§Ö§ä?

§£§Ñ§ê §Ó§â§Ñ§é §Þ§à§Ø§Ö§ä §ß§Ñ§á§â§Ñ§Ó§Ú§ä§î §Ó§Ñ§ã §Ü §Ü§à§Þ§Ñ§ß§Õ§Ö §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó, §ã§â§Ö§Õ§Ú §Ü§à§ä§à§â§í§ç §Þ§à§Ô§å§ä §Ò§í§ä§î §á§ã§Ú§ç§Ú§Ñ§ä§â§í, §á§ã§Ú§ç§à§Ý§à§Ô§Ú, §Þ§Ö§Õ§ã§Ö§ã§ä§â§í, §ã§à§è§Ú§Ñ§Ý§î§ß§í§Ö §â§Ñ§Ò§à§ä§ß§Ú§Ü§Ú §Ú §ä§â§å§Õ§à§ä§Ö§â§Ñ§á§Ö§Ó§ä§í. §°§ß§Ú §Þ§à§Ô§å§ä §á§â§Ö§Õ§Ý§à§Ø§Ú§ä§î:

  • §Õ§à§Ò§Ñ§Ó§Ú§ä§î §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§å§ð §ä§Ö§â§Ñ§á§Ú§ð §Ü §ï§Ü§ã§á§à§Ù§Ú§è§Ú§à§ß§ß§à§Û §ä§Ö§â§Ñ§á§Ú§Ú §Ú§Ý§Ú §Þ§Ö§Õ§Ú§Ü§Ñ§Þ§Ö§ß§ä§à§Ù§ß§à§Þ§å §Ý§Ö§é§Ö§ß§Ú§ð;
  • §à§Õ§ß§à§Ó§â§Ö§Þ§Ö§ß§ß§í§Û §á§â§Ú§Ö§Þ §Õ§Ó§å§ç §Ñ§ß§ä§Ú§à§Ò§ã§Ö§ã§ã§Ú§Ó§ß§í§ç §á§â§Ö§á§Ñ§â§Ñ§ä§à§Ó, §ä§Ñ§Ü§Ú§ç §Ü§Ñ§Ü §Ü§Ý§à§Þ§Ú§á§â§Ñ§Þ§Ú§ß §Ú §è§Ú§ä§Ñ§Ý§à§á§â§Ñ§Þ;
  • §Õ§à§Ò§Ñ§Ó§Ú§ä§î §Ñ§ß§ä§Ú§á§ã§Ú§ç§à§ä§Ú§é§Ö§ã§Ü§Ú§Ö §á§â§Ö§á§Ñ§â§Ñ§ä§í, §ä§Ñ§Ü§Ú§Ö §Ü§Ñ§Ü §Ñ§â§Ú§á§Ú§á§â§Ñ§Ù§à§Ý §Ú§Ý§Ú §â§Ú§ã§á§Ö§â§Ú§Õ§à§ß;
  • §Ý§Ö§é§Ö§ß§Ú§Ö §Õ§â§å§Ô§Ú§ç §ã§à§ã§ä§à§ñ§ß§Ú§Û (§á§â§Ú§Þ§Ö§â§ß§à 1 §Ú§Ù 3 §é§Ö§Ý§à§Ó§Ö§Ü §ã §°§¬§² §ä§Ñ§Ü§Ø§Ö §ã§ä§â§Ñ§Õ§Ñ§Ö§ä §ä§â§Ö§Ó§à§Ô§à§Û, §Õ§Ö§á§â§Ö§ã§ã§Ú§Ö§Û, §á§â§à§Ò§Ý§Ö§Þ§Ñ§Þ§Ú §ã§à §Ù§Ý§à§å§á§à§ä§â§Ö§Ò§Ý§Ö§ß§Ú§Ö§Þ §Ñ§Ý§Ü§à§Ô§à§Ý§Ö§Þ §Ú§Ý§Ú §á§ã§Ú§ç§à§Ñ§Ü§ä§Ú§Ó§ß§í§Þ§Ú §Ó§Ö§ë§Ö§ã§ä§Ó§Ñ§Þ§Ú);
  • §â§Ñ§Ò§à§ä§å §ã §Ó§Ñ§ê§Ö§Û §ã§Ö§Þ§î§Ö§Û §Ú §à§á§Ö§Ü§å§ß§Ñ§Þ§Ú §Õ§Ý§ñ §Ú§ç §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Ú §Ü§à§ß§ã§å§Ý§î§ä§Ñ§è§Ú§Ú.

§¦§ã§Ý§Ú §Ó§Ñ§Þ §ä§â§å§Õ§ß§à §Ø§Ú§ä§î §ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à, §à§ß§Ú §ä§Ñ§Ü§Ø§Ö §Þ§à§Ô§å§ä §á§â§Ö§Õ§Ý§à§Ø§Ú§ä§î §ß§Ñ§Û§ä§Ú §á§à§Õ§ç§à§Õ§ñ§ë§Ö§Ö §Ø§Ú§Ý§î§Ö §ã §Ý§ð§Õ§î§Þ§Ú, §Ü§à§ä§à§â§í§Ö §á§à§Þ§à§Ô§å§ä §Ó§Ñ§Þ §ã§ä§Ñ§ä§î §Ò§à§Ý§Ö§Ö §ß§Ö§Ù§Ñ§Ó§Ú§ã§Ú§Þ§í§Þ§Ú.

§±§â§Ú §Ý§Ö§é§Ö§ß§Ú§Ú §á§â§à§Ô§ß§à§Ù §Õ§Ý§ñ §Ò§à§Ý§î§ê§Ú§ß§ã§ä§Ó§Ñ §Ý§ð§Õ§Ö§Û §ã §°§¬§² §Ò§Ý§Ñ§Ô§à§á§â§Ú§ñ§ä§ß§í§Û. §°§Õ§ß§Ñ§Ü§à §Ö§ã§Ý§Ú §å §Ó§Ñ§ã §à§é§Ö§ß§î §ä§ñ§Ø§Ö§Ý§à§Ö §à§Ò§ã§Ö§ã§ã§Ú§Ó§ß§à-§Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à§Ö §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §Ú §ã§à§ã§ä§à§ñ§ß§Ú§Ö §ß§Ö §å§Ý§å§é§ê§Ñ§Ö§ä§ã§ñ, §Ó§Ñ§Þ §Þ§à§Ô§å§ä §á§â§Ö§Õ§Ý§à§Ø§Ú§ä§î:

  • §Ò§à§Ý§Ö§Ö §Ú§ß§ä§Ö§ß§ã§Ú§Ó§ß§å§ð §Ö§Ø§Ö§Õ§ß§Ö§Ó§ß§å§ð §á§â§à§Ô§â§Ñ§Þ§Þ§å §á§ã§Ú§ç§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§à§Ô§à §Ý§Ö§é§Ö§ß§Ú§ñ (§¬§±§´ §Ú §¿§±§²), §á§â§Ú §Ü§à§ä§à§â§à§Û §Ó§í §à§ã§ä§Ñ§Ö§ä§Ö§ã§î §Ó §Ò§à§Ý§î§ß§Ú§è§Ö §Ó§à §Ó§â§Ö§Þ§ñ §Ý§Ö§é§Ö§ß§Ú§ñ;
  • §ß§à§Ó§í§Û §á§à§Õ§ç§à§Õ, §Ú§Ù§å§é§Ñ§Ö§Þ§í§Û §Ó §ß§Ñ§ã§ä§à§ñ§ë§Ö§Ö §Ó§â§Ö§Þ§ñ ¡ª §Ô§Ý§å§Ò§à§Ü§Ñ§ñ §ã§ä§Ú§Þ§å§Ý§ñ§è§Ú§ñ §Þ§à§Ù§Ô§Ñ §ã §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ß§Ú§Ö§Þ §ï§Ý§Ö§Ü§ä§â§Ú§é§Ö§ã§Ü§Ú§ç §Ú§Þ§á§å§Ý§î§ã§à§Ó §Õ§Ý§ñ §à§Ò§Ý§Ö§Ô§é§Ö§ß§Ú§ñ §ã§Ú§Þ§á§ä§à§Þ§à§Ó §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ñ;
  • §Ý§Ö§é§Ö§ß§Ú§Ö, §Ü§à§ä§à§â§à§Ö §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§Ö§ä§ã§ñ §Õ§à§ã§ä§Ñ§ä§à§é§ß§à §â§Ö§Õ§Ü§à §Ó §ã§Ý§å§é§Ñ§Ö, §Ö§ã§Ý§Ú §ß§Ú§é§ä§à §Õ§â§å§Ô§à§Ö §ß§Ö §á§à§Þ§à§Ô§Ý§à ¡ª §à§á§Ö§â§Ñ§è§Ú§ñ §ß§Ñ §Ô§à§Ý§à§Ó§ß§à§Þ §Þ§à§Ù§Ô§Ö, §ß§Ñ§Ù§í§Ó§Ñ§Ö§Þ§Ñ§ñ ?§Ñ§Ò§Ý§ñ§è§Ú§à§ß§ß§Ñ§ñ §ß§Ö§Û§â§à§ç§Ú§â§å§â§Ô§Ú§ñ? (§Ü§â§Ñ§Û§ß§ñ§ñ §Þ§Ö§â§Ñ, §á§à§ã§Ü§à§Ý§î§Ü§å §á§â§Ú §Ö§Ö §á§â§à§Ó§Ö§Õ§Ö§ß§Ú§Ú §Þ§à§Ô§å§ä §Ó§à§Ù§ß§Ú§Ü§ß§å§ä§î §ã§Ö§â§î§Ö§Ù§ß§í§Ö §á§à§Ò§à§é§ß§í§Ö §ï§æ§æ§Ö§Ü§ä§í).

§±§à§ä§â§Ö§Ò§å§Ö§ä§ã§ñ §Ý§Ú §Þ§ß§Ö §Õ§Ý§ñ §Ý§Ö§é§Ö§ß§Ú§ñ §Ô§à§ã§á§Ú§ä§Ñ§Ý§Ú§Ù§Ñ§è§Ú§ñ?

§¢§à§Ý§î§ê§Ú§ß§ã§ä§Ó§å §Ý§ð§Õ§Ö§Û §ã§ä§Ñ§ß§à§Ó§Ú§ä§ã§ñ §Ý§å§é§ê§Ö §á§â§Ú §á§à§ã§Ö§ë§Ö§ß§Ú§Ú §Ó§â§Ñ§é§Ñ §Ú§Ý§Ú §á§à§Ý§Ú§Ü§Ý§Ú§ß§Ú§Ü§Ú, §Ü§à§ä§à§â§Ñ§ñ §Þ§à§Ø§Ö§ä §ß§Ñ§ç§à§Õ§Ú§ä§î§ã§ñ §Ó §Ò§à§Ý§î§ß§Ú§è§Ö. §¤§à§ã§á§Ú§ä§Ñ§Ý§Ú§Ù§Ñ§è§Ú§ñ §Ó §á§ã§Ú§ç§Ú§Ñ§ä§â§Ú§é§Ö§ã§Ü§Ú§Û §ã§ä§Ñ§è§Ú§à§ß§Ñ§â §Ò§å§Õ§Ö§ä §á§â§Ö§Õ§Ý§à§Ø§Ö§ß§Ñ §ä§à§Ý§î§Ü§à §Ó §ä§à§Þ §ã§Ý§å§é§Ñ§Ö, §Ö§ã§Ý§Ú:

  • §å §Ó§Ñ§ã §á§â§Ú§ã§å§ä§ã§ä§Ó§å§ð§ä §à§é§Ö§ß§î §ã§Ö§â§î§Ö§Ù§ß§í§Ö §ã§Ú§Þ§á§ä§à§Þ§í, §Ó§í §ß§Ö §Ó §ã§à§ã§ä§à§ñ§ß§Ú§Ú §Õ§à§Ý§Ø§ß§í§Þ §à§Ò§â§Ñ§Ù§à§Þ §å§ç§Ñ§Ø§Ú§Ó§Ñ§ä§î §Ù§Ñ §ã§à§Ò§à§Û §Ú§Ý§Ú §å §Ó§Ñ§ã §Ó§à§Ù§ß§Ú§Ü§Ñ§ð§ä §ã§å§Ú§è§Ú§Õ§Ñ§Ý§î§ß§í§Ö §Þ§í§ã§Ý§Ú;
  • §å §Ó§Ñ§ã §á§â§Ú§ã§å§ä§ã§ä§Ó§å§ð§ä §Õ§â§å§Ô§Ú§Ö §ã§Ö§â§î§Ö§Ù§ß§í§Ö §ß§Ñ§â§å§ê§Ö§ß§Ú§ñ §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Ô§à §Ù§Õ§à§â§à§Ó§î§ñ, §ä§Ñ§Ü§Ú§Ö §Ü§Ñ§Ü §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à §á§Ú§ë§Ö§Ó§à§Ô§à §á§à§Ó§Ö§Õ§Ö§ß§Ú§ñ, §ê§Ú§Ù§à§æ§â§Ö§ß§Ú§ñ, §á§ã§Ú§ç§à§Ù §Ú§Ý§Ú §ä§ñ§Ø§Ö§Ý§Ñ§ñ §Õ§Ö§á§â§Ö§ã§ã§Ú§ñ;
  • §Ó§Ñ§ê§Ö §°§¬§² §ß§Ö §á§à§Ù§Ó§à§Ý§ñ§Ö§ä §Ó§Ñ§Þ §à§Ò§â§Ñ§ä§Ú§ä§î§ã§ñ §Ó §Ü§Ý§Ú§ß§Ú§Ü§å §Õ§Ý§ñ §á§à§Ý§å§é§Ö§ß§Ú§ñ §Ý§Ö§é§Ö§ß§Ú§ñ.

§¬§Ñ§Ü§Ú§Ö §Þ§Ö§ä§à§Õ§í §Ý§Ö§é§Ö§ß§Ú§ñ §ß§Ö §â§Ñ§Ò§à§ä§Ñ§ð§ä §á§â§Ú §°§¬§²?

§¯§Ö§Ü§à§ä§à§â§í§Ö §Ú§Ù §ß§Ú§Ø§Ö§á§Ö§â§Ö§é§Ú§ã§Ý§Ö§ß§ß§í§ç §á§à§Õ§ç§à§Õ§à§Ó §Þ§à§Ô§å§ä §â§Ñ§Ò§à§ä§Ñ§ä§î §á§â§Ú §Õ§â§å§Ô§Ú§ç §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ñ§ç, §à§Õ§ß§Ñ§Ü§à §â§Ö§Ñ§Ý§î§ß§í§Ö §Õ§à§Ü§Ñ§Ù§Ñ§ä§Ö§Ý§î§ã§ä§Ó§Ñ §Ú§ç §ï§æ§æ§Ö§Ü§ä§Ú§Ó§ß§à§ã§ä§Ú §á§â§Ú §°§¬§² §à§ä§ã§å§ä§ã§ä§Ó§å§ð§ä:

  • §¥§à§á§à§Ý§ß§Ú§ä§Ö§Ý§î§ß§í§Ö §Ú§Ý§Ú §Ñ§Ý§î§ä§Ö§â§ß§Ñ§ä§Ú§Ó§ß§í§Ö §Þ§Ö§ä§à§Õ§í §Ý§Ö§é§Ö§ß§Ú§ñ, §ä§Ñ§Ü§Ú§Ö §Ü§Ñ§Ü §Ô§Ú§á§ß§à§Ù, §Ô§à§Þ§Ö§à§á§Ñ§ä§Ú§ñ, §Ú§Ô§Ý§à§å§Ü§Ñ§Ý§í§Ó§Ñ§ß§Ú§Ö §Ú §Ý§Ö§é§Ö§Ò§ß§í§Ö §ä§â§Ñ§Ó§í, §ß§Ö§ã§Þ§à§ä§â§ñ §ß§Ñ §Ú§ç §á§â§Ú§Ó§Ý§Ö§Ü§Ñ§ä§Ö§Ý§î§ß§à§ã§ä§î.
  • §¡§ß§ä§Ú§Õ§Ö§á§â§Ö§ã§ã§Ñ§ß§ä§í §Õ§â§å§Ô§Ú§ç §Ó§Ú§Õ§à§Ó, §Ö§ã§Ý§Ú §á§à§Þ§Ú§Þ§à §°§¬§² §Ó§í §ß§Ö §ã§ä§â§Ñ§Õ§Ñ§Ö§ä§Ö §à§ä §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú.
  • §³§ß§à§ä§Ó§à§â§ß§à§Ö §Ú §ä§â§Ñ§ß§Ü§Ó§Ú§Ý§Ú§Ù§Ñ§ä§à§â§í (§Ù§à§á§Ú§Ü§Ý§à§ß, §Õ§Ú§Ñ§Ù§Ö§á§Ñ§Þ §Ú §Õ§â§å§Ô§Ú§Ö §Ò§Ö§ß§Ù§à§Õ§Ú§Ñ§Ù§Ö§á§Ú§ß§í) §á§â§Ú §á§â§Ú§Þ§Ö§ß§Ö§ß§Ú§Ú §Ò§à§Ý§Ö§Ö §Õ§Ó§å§ç §ß§Ö§Õ§Ö§Ý§î. §¿§ä§Ú §á§â§Ö§á§Ñ§â§Ñ§ä§í §Þ§à§Ô§å§ä §Ó§í§Ù§í§Ó§Ñ§ä§î §á§â§Ú§Ó§í§Ü§Ñ§ß§Ú§Ö.
  • §±§Ñ§â§ß§Ñ§ñ §Ú§Ý§Ú §ã§å§á§â§å§Ø§Ö§ã§Ü§Ñ§ñ §ä§Ö§â§Ñ§á§Ú§ñ ¡ª §Ü§â§à§Þ§Ö §ã§Ý§å§é§Ñ§Ö§Ó, §Ü§à§Ô§Õ§Ñ §Ó §à§ä§ß§à§ê§Ö§ß§Ú§ñ§ç §Ú§Þ§Ö§ð§ä§ã§ñ §Õ§â§å§Ô§Ú§Ö §á§â§à§Ò§Ý§Ö§Þ§í, §á§à§Þ§Ú§Þ§à §°§¬§². §±§Ñ§â§ä§ß§Ö§â§å §Ú §ã§Ö§Þ§î§Ö §Ò§å§Õ§Ö§ä §á§à§Ý§Ö§Ù§ß§à §å§Ù§ß§Ñ§ä§î §Ò§à§Ý§î§ê§Ö §à§Ò §°§¬§² §Ú §à §ä§à§Þ, §Ü§Ñ§Ü§å§ð §á§à§Þ§à§ë§î §à§ß§Ú §Þ§à§Ô§å§ä §à§Ü§Ñ§Ù§í§Ó§Ñ§ä§î.
  • §¬§à§ß§ã§å§Ý§î§ä§Ú§â§à§Ó§Ñ§ß§Ú§Ö §Ú §á§ã§Ú§ç§à§Ñ§ß§Ñ§Ý§Ú§ä§Ú§é§Ö§ã§Ü§Ñ§ñ §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ú§ñ. §¢§à§Ý§Ö§Ö §Ü§à§ß§Ü§â§Ö§ä§ß§í§Ö, §ã§á§Ö§è§Ú§æ§Ú§é§Ö§ã§Ü§Ú§Ö §Þ§Ö§ä§à§Õ§í §Ý§Ö§é§Ö§ß§Ú§ñ, §à§á§Ú§ã§Ñ§ß§ß§í§Ö §Ó§í§ê§Ö, §á§à-§Ó§Ú§Õ§Ú§Þ§à§Þ§å, §â§Ñ§Ò§à§ä§Ñ§ð§ä §ß§Ñ§Þ§ß§à§Ô§à §Ý§å§é§ê§Ö §á§â§Ú §ã§Ú§Þ§á§ä§à§Þ§Ñ§ç §°§¬§², §ß§à §ß§Ö§Ü§à§ä§à§â§í§Ö §Ý§ð§Õ§Ú §ã §°§¬§² §ã§é§Ú§ä§Ñ§ð§ä, §é§ä§à §Ú§Þ §á§à§ê§Ý§à §ß§Ñ §á§à§Ý§î§Ù§å §à§Ò§ã§å§Ø§Õ§Ö§ß§Ú§Ö §ã§Ó§à§Ö§Ô§à §Õ§Ö§ä§ã§ä§Ó§Ñ §Ú §á§â§à§ê§Ý§à§Ô§à §à§á§í§ä§Ñ.

§¹§ä§à §Õ§Ö§Ý§Ñ§ä§î, §Ö§ã§Ý§Ú §á§â§Ú§ç§à§Õ§Ú§ä§ã§ñ §à§é§Ö§ß§î §Õ§à§Ý§Ô§à §Ø§Õ§Ñ§ä§î §ß§Ñ§é§Ñ§Ý§Ñ §¬§±§´?

§£§Ñ§ê §Ó§â§Ñ§é-§ä§Ö§â§Ñ§á§Ö§Ó§ä §Þ§à§Ø§Ö§ä §ß§Ñ§á§â§Ñ§Ó§Ú§ä§î §Ó§Ñ§ã §Ó §Þ§Ö§ã§ä§ß§å§ð §ã§Ý§å§Ø§Ò§å ?§µ§Ý§å§é§ê§Ö§ß§Ú§ñ §Õ§à§ã§ä§å§á§Ñ §Ü §á§ã§Ú§ç§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§à§Û §ä§Ö§â§Ñ§á§Ú§Ú? (IAPT) §Ú§Ý§Ú §Ü §Ô§â§å§á§á§Ö §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó §á§à §á§ã§Ú§ç§Ú§é§Ö§ã§Ü§à§Þ§å §Ù§Õ§à§â§à§Ó§î§ð.

§£ §ß§Ñ§ã§ä§à§ñ§ë§Ö§Ö §Ó§â§Ö§Þ§ñ §¯§Ñ§è§Ú§à§ß§Ñ§Ý§î§ß§à§Û §ã§Ý§å§Ø§Ò§Ö §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ §ß§Ö §ç§Ó§Ñ§ä§Ñ§Ö§ä §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó, §á§â§à§ê§Ö§Õ§ê§Ú§ç §á§à§Õ§Ô§à§ä§à§Ó§Ü§å §á§à §¬§±§´. §£ §ß§Ö§Ü§à§ä§à§â§í§ç §â§Ö§Ô§Ú§à§ß§Ñ§ç §Ó§Ñ§Þ, §Ó§à§Ù§Þ§à§Ø§ß§à, §á§â§Ú§Õ§Ö§ä§ã§ñ §á§à§Õ§à§Ø§Õ§Ñ§ä§î §ß§Ö§ã§Ü§à§Ý§î§Ü§à §Þ§Ö§ã§ñ§è§Ö§Ó, §á§â§Ö§Ø§Õ§Ö §é§Ö§Þ §ß§Ñ§é§Ñ§ä§î §Ý§Ö§é§Ö§ß§Ú§Ö. §¬§Ó§Ñ§Ý§Ú§æ§Ú§è§Ú§â§à§Ó§Ñ§ß§ß§í§Ö §á§ã§Ú§ç§à§ä§Ö§â§Ñ§á§Ö§Ó§ä§í, §Ü§Ñ§Ü §á§â§Ñ§Ó§Ú§Ý§à, §Ù§Ñ§â§Ö§Ô§Ú§ã§ä§â§Ú§â§à§Ó§Ñ§ß§í §Ó .

§¦§ã§Ý§Ú §Þ§Ö§â§í, §Ú§Ù§Ý§à§Ø§Ö§ß§ß§í§Ö §Ó §â§Ñ§Ù§Õ§Ö§Ý§Ö ?§¬§Ñ§Ü §á§à§Þ§à§é§î §ã§Ö§Ò§Ö?? §ß§Ö §á§à§Þ§à§Ô§Ñ§ð§ä, §Ó§í §Þ§à§Ø§Ö§ä§Ö §á§à§á§â§à§ã§Ú§ä§î §ã§Ó§à§Ö§Ô§à §Ó§â§Ñ§é§Ñ §ß§Ñ§Ù§ß§Ñ§é§Ú§ä§î §Ó§Ñ§Þ §á§â§Ú§Ö§Þ §³§ª§°§©§³.

§¬§Ñ§Ü §Þ§à§Ô§å§ä §á§à§Þ§à§é§î §é§Ý§Ö§ß§í §ã§Ö§Þ§î§Ú §Ú §Õ§â§å§Ù§î§ñ?

§¯§Ú§Ø§Ö §á§Ö§â§Ö§é§Ú§ã§Ý§Ö§ß§í §ß§Ö§ã§Ü§à§Ý§î§Ü§à §ã§á§à§ã§à§Ò§à§Ó §á§à§Þ§à§ë§Ú §Ú §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú, §Ü§à§ä§à§â§í§Ö §Þ§à§Ô§å§ä §á§â§Ö§Õ§Ý§à§Ø§Ú§ä§î §é§Ý§Ö§ß§í §ã§Ö§Þ§î§Ú §Ú §Õ§â§å§Ù§î§ñ.

  • §±§à§Ó§Ö§Õ§Ö§ß§Ú§Ö §é§Ö§Ý§à§Ó§Ö§Ü§Ñ §ã §°§¬§² §Þ§à§Ø§Ö§ä §Ò§í§ä§î §Õ§à§Ó§à§Ý§î§ß§à §â§Ñ§Ù§à§é§Ñ§â§à§Ó§í§Ó§Ñ§ð§ë§Ú§Þ ¡ª §á§à§ã§ä§Ñ§â§Ñ§Û§ä§Ö§ã§î §á§à§Þ§ß§Ú§ä§î, §é§ä§à §à§ß §Ú§Ý§Ú §à§ß§Ñ §ß§Ö §á§í§ä§Ñ§Ö§ä§ã§ñ §ã§á§Ö§è§Ú§Ñ§Ý§î§ß§à §å§á§Ú§â§Ñ§ä§î§ã§ñ §Ú§Ý§Ú §Ó§Ö§ã§ä§Ú §ã§Ö§Ò§ñ §ã§ä§â§Ñ§ß§ß§à ¡ª §Ñ §Ý§Ú§ê§î §ã§á§â§Ñ§Ó§Ý§ñ§Ö§ä§ã§ñ, §Ü§Ñ§Ü §Þ§à§Ø§Ö§ä.
  • §¬§à§Þ§å-§ä§à §Þ§à§Ø§Ö§ä §á§à§ä§â§Ö§Ò§à§Ó§Ñ§ä§î§ã§ñ §ß§Ö§Ü§à§ä§à§â§à§Ö §Ó§â§Ö§Þ§ñ, §é§ä§à§Ò§í §á§â§Ú§Ù§ß§Ñ§ä§î, §é§ä§à §Ö§Þ§å §ß§å§Ø§ß§Ñ §á§à§Þ§à§ë§î. §±§à§à§ë§â§ñ§Û§ä§Ö §é§Ö§Ý§à§Ó§Ö§Ü§Ñ §ã §°§¬§² §é§Ú§ä§Ñ§ä§î §à§Ò §ï§ä§à§Þ §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ö §Ú §à§Ò§ã§å§Ø§Õ§Ñ§ä§î §á§â§à§Ò§Ý§Ö§Þ§í §ã§à §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Þ.
  • §µ§Ù§ß§Ñ§Û§ä§Ö §Ò§à§Ý§î§ê§Ö §à§Ò §°§¬§².
  • §£§í §Þ§à§Ø§Ö§ä§Ö §á§à§Þ§à§é§î §Ý§Ö§é§Ö§ß§Ú§ð §ï§Ü§ã§á§à§Ù§Ú§è§Ú§Ö§Û, §Õ§Ö§Þ§à§ß§ã§ä§â§Ú§â§å§ñ §â§Ñ§Ù§ß§í§Ö §â§Ö§Ñ§Ü§è§Ú§Ú §ß§Ñ §Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§í§Ö §Õ§Ö§Û§ã§ä§Ó§Ú§ñ §Ó§Ñ§ê§Ö§Ô§à §â§à§Õ§ã§ä§Ó§Ö§ß§ß§Ú§Ü§Ñ:
    • §á§à§à§ë§â§ñ§Û§ä§Ö §Ú§ç §å§ã§Ú§Ý§Ú§ñ §ã§á§â§Ñ§Ó§Ý§ñ§ä§î§ã§ñ §ã §á§å§Ô§Ñ§ð§ë§Ú§Þ§Ú §ã§Ú§ä§å§Ñ§è§Ú§ñ§Þ§Ú;
    • §ã§Ü§Ñ§Ø§Ú§ä§Ö §ß§Ö§ä §å§é§Ñ§ã§ä§Ú§ð §Ó §â§Ú§ä§å§Ñ§Ý§Ñ§ç §Ú§Ý§Ú §á§â§à§Ó§Ö§â§Ü§Ñ§ç;
    • §ß§Ö §å§Ò§Ö§Ø§Õ§Ñ§Û§ä§Ö §Ú§ç, §é§ä§à §Ó§ã§Ö §Ó §á§à§â§ñ§Õ§Ü§Ö.
  • §¯§Ö §Ò§Ö§ã§á§à§Ü§à§Û§ä§Ö§ã§î §à §ä§à§Þ, §é§ä§à §é§Ö§Ý§à§Ó§Ö§Ü §ã §ß§Ñ§Ó§ñ§Ù§é§Ú§Ó§í§Þ §ã§ä§â§Ñ§ç§à§Þ §Ø§Ö§ã§ä§à§Ü§à§Ô§à §á§à§Ó§Ö§Õ§Ö§ß§Ú§ñ §Õ§Ö§Û§ã§ä§Ó§Ú§ä§Ö§Ý§î§ß§à §Þ§à§Ø§Ö§ä §ã§Õ§Ö§Ý§Ñ§ä§î §é§ä§à-§ä§à. §¿§ä§à§Ô§à §ß§Ö §á§â§à§Ú§Ù§à§Û§Õ§Ö§ä.
  • §­§å§é§ê§Ö §ß§Ö §á§í§ä§Ñ§ä§î§ã§ñ §æ§Ú§Ù§Ú§é§Ö§ã§Ü§Ú §á§à§Þ§Ö§ê§Ñ§ä§î §Ü§à§Þ§å-§Ý§Ú§Ò§à §á§â§à§Ó§Ö§ã§ä§Ú §â§Ú§ä§å§Ñ§Ý.
  • §³§á§â§à§ã§Ú§ä§Ö, §Þ§à§Ø§Ö§ä§Ö §Ý§Ú §Ó§í §á§à§Û§ä§Ú §Ó§Þ§Ö§ã§ä§Ö §ß§Ñ §á§â§Ú§Ö§Þ §Ü §ä§Ö§â§Ñ§á§Ö§Ó§ä§å, §á§ã§Ú§ç§Ú§Ñ§ä§â§å §Ú§Ý§Ú §Õ§â§å§Ô§à§Þ§å §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§å.

§¤§Õ§Ö §Ö§ë§Ö §Þ§à§Ø§ß§à §á§à§Ý§å§é§Ú§ä§î §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ú §â§Ö§ã§å§â§ã§í?

§¤§â§å§á§á§í §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú

§¢§Ý§Ñ§Ô§à§ä§Ó§à§â§Ú§ä§Ö§Ý§î§ß§Ñ§ñ §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ §Õ§Ý§ñ §Ý§ð§Õ§Ö§Û §ã §°§¬§², §ä§Ö§Ý§Ö§ã§ß§í§Þ §Õ§Ú§ã§Þ§à§â§æ§Ú§é§Ö§ã§Ü§Ú§Þ §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à§Þ, §Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§í§Þ §Ü§à§Ó§í§â§ñ§ß§Ú§Ö§Þ §Ü§à§Ø§Ú §Ú §ä§â§Ú§ç§à§ä§Ú§Ý§Ý§à§Þ§Ñ§ß§Ú§Ö§Û.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§Ö§ß§Ú§ñ §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§Ú §Ú §á§à§Þ§à§ë§Ú: 0845 390 6232

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: support@ocdaction.org.uk

§¸§Ö§ß§ä§â§Ñ§Ý§î§ß§Ñ§ñ §Ô§â§å§á§á§Ñ §á§à§Õ§Õ§Ö§â§Ø§Ü§Ú §Õ§Ý§ñ §Õ§Ö§ä§Ö§Û §Ú §Ó§Ù§â§à§ã§Ý§í§ç §ã §°§¬§² §Ó §£§Ö§Ý§Ú§Ü§à§Ò§â§Ú§ä§Ñ§ß§Ú§Ú.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0845 120 3778

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: support@ocduk.org 

§°§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ §Õ§Ý§ñ §Ý§ð§Õ§Ö§Û §ã §ä§â§Ö§Ó§à§Ø§ß§í§Þ§Ú §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ñ§Þ§Ú, §Ó§Ü§Ý§ð§é§Ñ§ñ §á§Ñ§ß§Ú§é§Ö§ã§Ü§Ú§Ö §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ñ, §æ§à§Ò§Ú§Ú, §°§¬§² §Ú §Õ§â§å§Ô§Ú§Ö §ã§à§á§å§ä§ã§ä§Ó§å§ð§ë§Ú§Ö §ß§Ñ§â§å§ê§Ö§ß§Ú§ñ. §°§Ü§Ñ§Ù§í§Ó§Ñ§Ö§ä §á§à§Õ§Õ§Ö§â§Ø§Ü§å §Ò§à§Ý§î§ß§í§Þ, §Ú§ç §ã§Ö§Þ§î§ñ§Þ §Ú §à§á§Ö§Ü§å§ß§Ñ§Þ. §±§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§ä §á§à§Þ§à§ë§î §Ó §Ø§Ú§Ó§í§ç §é§Ñ§ä§Ñ§ç, §é§Ö§â§Ö§Ù §ï§Ý§Ö§Ü§ä§â§à§ß§ß§å§ð §á§à§é§ä§å, §Ñ §ä§Ñ§Ü§Ø§Ö §Ü§ß§Ú§Ô§Ú §á§à §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú, §Ü§à§Þ§á§Ñ§Ü§ä-§Õ§Ú§ã§Ü§Ú, DVD-§Õ§Ú§ã§Ü§Ú §Ú §Õ§â§å§Ô§Ú§Ö §â§Ö§ã§å§â§ã§í.

§´§Ö§Ý§Ö§æ§à§ß§ß§Ñ§ñ §ã§Ý§å§Ø§Ò§Ñ §á§à§Þ§à§ë§Ú: 0844 775774

§¿§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: support@anxietyuk.org.uk


§±§à§Õ§â§à§Ò§ß§Ñ§ñ §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ñ


§ª§ß§æ§à§â§Þ§Ñ§è§Ú§ñ, §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§Þ§Ñ§ñ §¯§Ñ§è§Ú§à§ß§Ñ§Ý§î§ß§à§Û §ã§Ý§å§Ø§Ò§à§Û §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ, §à§Ò §å§ã§Ý§à§Ó§Ú§ñ§ç, §Ý§Ö§é§Ö§ß§Ú§Ú, §Þ§Ö§ã§ä§ß§í§ç §å§é§â§Ö§Ø§Õ§Ö§ß§Ú§ñ§ç §Ú §Ù§Õ§à§â§à§Ó§à§Þ §à§Ò§â§Ñ§Ù§Ö §Ø§Ú§Ù§ß§Ú.


§°§ã§ß§à§Ó§ß§Ñ§ñ §à§â§Ô§Ñ§ß§Ú§Ù§Ñ§è§Ú§ñ, §à§Ò§ì§Ö§Õ§Ú§ß§ñ§ð§ë§Ñ§ñ §â§Ñ§Ù§Ý§Ú§é§ß§í§Ö §Ô§â§å§á§á§í §ã§á§Ö§è§Ú§Ñ§Ý§Ú§ã§ä§à§Ó, §Ü§à§ä§à§â§í§Ö §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§ð§ä §Ý§Ö§é§Ö§ß§Ú§Ö §¬§±§´ §Ü§Ñ§Ü §Ó §â§Ñ§Þ§Ü§Ñ§ç §¯§Ñ§è§Ú§à§ß§Ñ§Ý§î§ß§à§Û §ã§Ú§ã§ä§Ö§Þ§í §Ù§Õ§â§Ñ§Ó§à§à§ç§â§Ñ§ß§Ö§ß§Ú§ñ, §ä§Ñ§Ü §Ú §Ù§Ñ §Ö§Ö §á§â§Ö§Õ§Ö§Ý§Ñ§Þ§Ú. §¡§ã§ã§à§è§Ú§Ñ§è§Ú§ñ §á§à§Õ§Õ§Ö§â§Ø§Ú§Ó§Ñ§Ö§ä §ã§ä§Ñ§ß§Õ§Ñ§â§ä§í §á§Ö§â§Ö§Õ§à§Ó§à§Û §á§â§Ñ§Ü§ä§Ú§Ü§Ú, §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§ä §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§ð, §Ò§â§à§ê§ð§â§í §Ú §Ó§Ö§Õ§Ö§ä §â§Ö§Ö§ã§ä§â §é§Ý§Ö§ß§à§Ó §Ñ§ã§ã§à§è§Ú§Ñ§è§Ú§Ú, §ã §Ü§à§ä§à§â§í§Þ§Ú §Þ§à§Ø§ß§à §ã§Ó§ñ§Ù§Ñ§ä§î§ã§ñ §Õ§Ý§ñ §á§â§à§ç§à§Ø§Õ§Ö§ß§Ú§ñ §Ý§Ö§é§Ö§ß§Ú§ñ §Ó§ß§Ö §â§Ñ§Þ§à§Ü §¯§³§©. §´§Ö§Ý§Ö§æ§à§ß: 0161 054 304; §ï§Ý§Ö§Ü§ä§â§à§ß§ß§Ñ§ñ §á§à§é§ä§Ñ: babcp@babcp.com. 

§¬§à§Þ§á§î§ð§ä§Ö§â§ß§Ñ§ñ §¬§±§´

§¥§Ý§ñ §á§à§Ý§å§é§Ö§ß§Ú§ñ §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§Ú §à §Ü§à§Þ§á§î§ð§ä§Ö§â§ß§í§ç §á§â§à§Ô§â§Ñ§Þ§Þ§Ñ§ç §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú §á§â§Ú §ä§â§Ö§Ó§à§Ô§Ö, §Õ§Ö§á§â§Ö§ã§ã§Ú§Ú, §æ§à§Ò§Ú§ñ§ç, §á§Ñ§ß§Ú§Ü§Ö §Ú §°§¬§² §â§Ö§Ü§à§Þ§Ö§ß§Õ§å§Ö§Þ §à§Ò§â§Ñ§ä§Ú§ä§î§ã§ñ §Ü §ß§Ñ§ê§Ö§Û §Ò§â§à§ê§ð§â§Ö §à §¬§±§´ §Ú§Ý§Ú §ã§Ý§Ö§Õ§å§ð§ë§Ú§Þ §ã§ã§í§Ý§Ü§Ñ§Þ: 


§¥§à§á§à§Ý§ß§Ú§ä§Ö§Ý§î§ß§í§Ö §Ú§ã§ä§à§é§ß§Ú§Ü§Ú §Ú§ß§æ§à§â§Þ§Ñ§è§Ú§Ú


§¿§ä§Ñ §á§â§à§Ô§â§Ñ§Þ§Þ§Ñ §á§â§Ö§Õ§à§ã§ä§Ñ§Ó§Ý§ñ§Ö§ä §Õ§à§ã§ä§å§á §Ü §Ü§ß§Ú§Ô§Ñ§Þ §á§à §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú §Õ§Ý§ñ §å§á§â§Ñ§Ó§Ý§Ö§ß§Ú§ñ §ã§Ñ§Þ§à§é§å§Ó§ã§ä§Ó§Ú§Ö§Þ. §³§á§Ú§ã§à§Ü §Ü§ß§Ú§Ô §à§Õ§à§Ò§â§Ö§ß §Ý§ð§Õ§î§Þ§Ú, §Ø§Ú§Ó§å§ë§Ú§Þ§Ú §ã §ã§à§à§ä§Ó§Ö§ä§ã§ä§Ó§å§ð§ë§Ú§Þ§Ú §Ù§Ñ§Ò§à§Ý§Ö§Ó§Ñ§ß§Ú§ñ§Þ§Ú, §Ú §Þ§Ö§Õ§Ú§è§Ú§ß§ã§Ü§Ú§Þ§Ú §â§Ñ§Ò§à§ä§ß§Ú§Ü§Ñ§Þ§Ú, §Ó §ä§à§Þ §é§Ú§ã§Ý§Ö §¬§à§â§à§Ý§Ö§Ó§ã§Ü§Ú§Þ §Ü§à§Ý§Ý§Ö§Õ§Ø§Ö§Þ §á§ã§Ú§ç§Ú§Ñ§ä§â§à§Ó. §º§Ú§â§à§Ü§à §Õ§à§ã§ä§å§á§ß§Ñ §Ó §à§Ò§ë§Ö§ã§ä§Ó§Ö§ß§ß§í§ç §Ò§Ú§Ò§Ý§Ú§à§ä§Ö§Ü§Ñ§ç.


§ª§ß§æ§à§â§Þ§Ñ§è§Ú§ñ §Õ§Ý§ñ §Ý§ð§Õ§Ö§Û §ã §°§¬§² §Ú§Ý§Ú §ä§Ö§Ý§Ö§ã§ß§í§Þ §Õ§Ú§ã§Þ§à§â§æ§Ú§é§Ö§ã§Ü§Ú§Þ §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à§Þ, §Ú§ç §ã§Ö§Þ§Ö§Û §Ú §à§á§Ö§Ü§å§ß§à§Ó, §Ñ §ä§Ñ§Ü§Ø§Ö §ê§Ú§â§à§Ü§à§Û §à§Ò§ë§Ö§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú.

§­§Ú§ä§Ö§â§Ñ§ä§å§â§Ñ

Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT (§¬§Ñ§Ü §ã§á§â§Ñ§Ó§Ú§ä§î§ã§ñ §ã §à§Ò§ã§Ö§ã§ã§Ú§Ó§ß§à-§Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§í§Þ §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§à§Þ §ã §á§à§Þ§à§ë§î§ð §¬§±§´). Fiona Challacombe, Victoria Bream Oldfield and Paul Salkovskis, Vermillion.

Understanding Obsessions & Compulsions: A self-help manual (§±§à§ß§Ú§Þ§Ñ§ß§Ú§Ö §à§Ò§ã§Ö§ã§ã§Ú§Û §Ú §Ü§à§Þ§á§å§Ý§î§ã§Ú§Û: §â§å§Ü§à§Ó§à§Õ§ã§ä§Ó§à §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú). Frank Tallis, Sheldon Press.

Overcoming Obsessive-Compulsive Disorder: a self-help book using cognitive-behavioural techniques (§±§â§Ö§à§Õ§à§Ý§Ö§ß§Ú§Ö §à§Ò§ã§Ö§ã§ã§Ú§Ó§ß§à-§Ü§à§Þ§á§å§Ý§î§ã§Ú§Ó§ß§à§Ô§à §â§Ñ§ã§ã§ä§â§à§Û§ã§ä§Ó§Ñ: §Ü§ß§Ú§Ô§Ñ §ã§Ñ§Þ§à§á§à§Þ§à§ë§Ú §ã §Ú§ã§á§à§Ý§î§Ù§à§Ó§Ñ§ß§Ú§Ö§Þ §ä§Ö§ç§ß§Ú§Ü §Ü§à§Ô§ß§Ú§ä§Ú§Ó§ß§à-§á§à§Ó§Ö§Õ§Ö§ß§é§Ö§ã§Ü§à§Û §ä§Ö§â§Ñ§á§Ú§Ú). David Veale and Robert Willson, Constable and Robinson.

This translation was produced by CLEAR Global (Feb 2023)

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